Healthy Results

Professional Coaching, progressive training for triathletes with real lives wanting real results.

[MultiSport Canada @MultiSportCan]

Our season opens at #MSCWelland (June 24 & 25), here's the on-course nutritional support you'll receive, thanks... https://t.co/6XE6xHC6W3

[Alex Vanderlinden @alexthetrihard]

I talked to @jamesshelley about rising to the top of the @MultiSportCan Barrelman tri and the 2 years of "learning" that led to the win. https://t.co/2qwtSUjcCO

[Kristen Marchant @kmarchant91]

Where there's a will there's a way. How I fit 25hrs of training and a 40hr work week together. https://t.co/L8YibzfLDQ #keepthedreamalive

[Alex Vanderlinden @alexthetrihard]

come join me for some indoor riding. There is no off season https://t.co/wKsjEftAaC

[DufferinTotalSports @DCTotalSports]

Read about #Dufferin's very own #IronMan - Richard Pady @HRCoaches
By Kyle Orvis
#TotalSports #Marathon #Triathlon #DufferinCounty

[Healthy Results @HRCoaches]

Coach Alex VanderLinden takes the provincial long course title! https://t.co/tnQeT6IwRU

[MultiSport Canada @MultiSportCan]

@alexthetrihard gets the win at @skechersperfcan #BarrelmanTri #rechargewithmilk https://t.co/2MSyTemMtz

[Healthy Results @HRCoaches]

Most incredible display of grit, sportsmanship and brotherly love. True class!! @jonny_brownlee @AliBrownleetri https://t.co/HhZ2ZMJe8m

[World Triathlon @worldtriathlon]

The 2016 WTS season ends in a dramatic fashion. What. A. Year. #WTS2016

[Healthy Results @HRCoaches]

@ang_quick @alexthetrihard go get em guys!

[Alex Vanderlinden @alexthetrihard]

And the @HRCoaches duo. Finish strong gentlemen https://t.co/fNvwx9IZwp

[MultiSport Canada @MultiSportCan]

#MSCWasagaBeach #olympictriathlon men's champion Sean Henderson #racelocal #rechargewithmilk https://t.co/iD3pkcfZRI

[Healthy Results @HRCoaches]

Coach @alexthetrihard looks to blood values to solve the "flat" mystery. Even elite athletes need a check up ;) https://t.co/iqA4ueqYym

[Triathlon Magazine @TriMagCan]

.@alexthetrihard hasn't had the season he was hoping for, but at least he now knows why.

https://t.co/vo2zbwKVvZ

[Healthy Results @HRCoaches]

@ang_quick @IRONMANtri great job Angela!

[Healthy Results @HRCoaches]

@chasethecoyote we will be there! Puke hill doesn't scare us!

[Chase The Coyote @chasethecoyote]

@HRCoaches welcome back to @chasethecoyote start training hill repeats, Cardiac Hill is waiting for you. #trailrunning

[MultiSport Canada @MultiSportCan]

#BarrelmanTri - Register by September 2 to beat the final price increase... https://t.co/JHKVDm1Ezw

[Healthy Results @HRCoaches]

Some big Canadian names involved in this years unique tropical triathlon. https://t.co/NoR92ztdV4

[LAVA Magazine @LavaMagazine]

The Island House Invitational Tri has released a preliminary start list and it. is. stacked. https://t.co/qiVc01bGiF

[Triathlete Magazine @TriathleteMag]

To improve run performance, you need a balance of easy days & faster intervals. 3 bread & butter interval workouts: https://t.co/8AAWGb8aBq

[Canadian Running @CanadianRunning]

Canadian @CoreyBellemore lowers beer mile 🍺🍺 world record to an incredible 4:34:

https://t.co/dPQ6VRoC5E

[Healthy Results @HRCoaches]

Healthy Results athlete @ang_quick on the podium once again! Congratulations! https://t.co/eRlWeYZGPp

[MultiSport Canada @MultiSportCan]

#MSCKTown #MSCKingston 2016 Long Course Triathlon Top 5 Women & Men #33rdedition #racelocal #rechargewithmilk https://t.co/R6LYuC5uSV

[Healthy Results @HRCoaches]

Congrats Cody! Inspirational local athlete. https://t.co/dmwW7a9Tfy

[Triathlon Magazine @TriMagCan]

Another win for @CFBeals ! 3:48:04 at #IM703Ecuador this morning.
https://t.co/cBJfi5uR9O