Helen Ridley

[Helen Ridley @hridley37]

Boys went to hamley's. ... I went to desigual :-)

[Helen Ridley @hridley37]

@parkrunUK dog tired after park run at eastbourne this morning!

[Helen Ridley @hridley37]

@parkrunUK my dog poppy is ruined aftet her park run this morning. Number 47 for me @ eastbourne

[Helen Ridley @hridley37]

@louistheroux thanks for the programme last night. I can't tell you how great it was to see how you handled it. No judgement. Thank you.

[Helen Ridley @hridley37]

Whoop whoop.amazing seats at the O2 for muse :-) no zoom needed!

[Helen Ridley @hridley37]

@museband - excited :-)

[Lauren 🤙🏻 @LaurenKirby_]

Then Muse in London tomorrow 🎸🎶🎤

[Helen Ridley @hridley37]

@SouthernRailUK no one was able to get on at all stations between eb to Falmer. Not good mate on match day. Did you know it was match day?

[Helen Ridley @hridley37]

@OfficialBHAFC talk to southern. People might miss game due to a 4 train carriage on the EB line. LOTS of people not able to get on trains

[Helen Ridley @hridley37]

@SouthernRailUK people not getting on train at polegate due to not enough carraige. . Lewes to go.

[Helen Ridley @hridley37]

@SouthernRailUK major game on at Amex and a 4 carriage service from eastbourne. Disgusting. People not able to get on trains to match.

[Helen Ridley @hridley37]

Happy Friday xxx

[Helen Ridley @hridley37]

Thanks to all at #worthinghalf #WorthingHalfMarathon for a great event. I even think I got a pb!

[Helen Ridley @hridley37]

@worthinghalf travelling to worthing looking forward to the inaugural worthing half marathon tomorrow!

[Helen Ridley @hridley37]

@worthinghalf 16.5k run today. Looking forward to the worthing 1st ever half marathon next week. (My 10th half marathon! )

[Helen Ridley @hridley37]

16.5k run today... worthing half marathon next week.

[Helen Ridley @hridley37]

Gym time this evening. 10k run. Weights and a proper warm down.

[Helen Ridley @hridley37]

Fantastic