Heather Palmer

Mom, wife, Spec. Educator, VP, proud Nfld'er, Director NB Teachers' Ass. Lover of Bruins, Celtics, Red Sox,motorcycles, @EndTheWord & @BestBuddies!!!

[Heather Palmer @hrlockhart]

@MadelnCanada @SpragueFoods Maritime please

[Made In Canada @MadelnCanada]

🚨COAST-TO-COAST GIVEAWAY🚨

We’re giving away TEN 6-can variety packs of Canada's own @SpragueFoods baked beans!🇨🇦🫘

To enter:
1️⃣ Follow @madeincanada & @SpragueFoods
2️⃣ RT this post
3️⃣ Reply w/ the flavour you want

Rocky Mountain, Cowboy, Campfire, PEC, Sugarbush, or Maritime

[Devin Heroux @Devin_Heroux]

Signing off from Milano Cortina 2026

Thank you to the Olympians and Paralympians for so many memories. Filled with gratitude. Exhausted. What a great journey this has been.

It’s time to head home to Canada.

[CBC Sports @cbcsports]

Dear Team Canada, this one's for you❤️

[Devin Heroux @Devin_Heroux]

CANADA 🇨🇦 FOR THE WIN

THE CANADIAN WHEELCHAIR CURLING TEAM HAS WON GOLD.

THEY ARE PARALYMPIC CHAMPIONS. THEY WENT UNDEFEATED.

CANADA DEFEATS CHINA IN A THRILLER.

[Ontario Principals' Council @OPCouncil]

Did you know?

73% of principals and vice-principals report that violence in schools is interfering with learning in classrooms.

Safer schools support better learning environments for students across Ontario.
#ONPublicEducation #School

[Canadian Police & Peace Officers Memorial @CPPOM]

Today, on International Day of Remembrance for Fallen Officers, the Canadian Police and Peace Officers' Memorial honours every police officer who has tragically lost their life as a result of serving and protecting our communities.

In 1998 the Government of Canada officially proclaimed the last Sunday of September of every year as Police and Peace Officers’ National Memorial Day.

In 2003 Canadian Heritage declared the last Sunday of September of every year as a nation-wide half-masting of flags on all federal buildings and establishments in Canada, including the Peace Tower, from sunrise to sunset.

These official proclamations are a fitting sign of respect, not only to those who gather on the Hill annually, but also for those who made the ultimate, tragic sacrifice to keep our communities safe and our environment protected.

As of the 2025 Canadian Police and Peace Officers’ Memorial, the 28 glass panels on Parliament Hill, overlooking the Ottawa River and the Supreme Court of Canada, now hold 912 names of police and peace officers who gave their lives in service.

The names etched on those panels provide a lasting tribute to our heroes and ensure that future generations are reminded of the supreme sacrifices of our fallen officers.

@INTERPOL_HQ | #FallenOfficers | #NeverForgotten #HeroesInLife

[Dr Gaurav Garg @DrGauravGarg4]

One of the most beautiful lines I have read

“Half the World are Women. The other half are their children”

- Efu Nyaki

#InternationalWomensDay

[Devin Heroux @Devin_Heroux]

The emotion of these Olympics hitting Courtney Sarault as we talked after her race.

She’s gutted she didn’t get the chance to win a fifth medal. And unbelievably proud about winning four.

But she wanted more. And told me she’ll be back to win the 1500m.

[Devin Heroux @Devin_Heroux]

The ice breaking out from under the skates of some of the top short track speed skaters.

Unbelievable scenes here.

Stunning, really.

[Devin Heroux @Devin_Heroux]

So much of what I’ve tried to bring to my work was learned through my experiences in Saskatchewan. And I do my best not to forget about home when travelling the world

Thank you for such a kind post, @UofRegina

The Paralympics begin in two weeks. Many more stories to come.

[CN Tower / Tour CN @TourCNTower]

Tonight the #CNTower will dim for 5 minutes at the top of each hour in honour of the victims of the attack in Tumbler Ridge, British Columbia

[Made In Canada @MadelnCanada]

Canada wins Olympic Silver in short-track speed skating mixed relay 🥈🇨🇦

[Ned Kuruc @NedKurucMP]

Today we laid a Canadian hero to rest.

Gunner Sebastian Halmagean ☦️

Lest we forget.🇨🇦

[Canadian Heroes @CanadianHeroes]

Some further pictures from today's burial. I want to thank everyone for their outpouring of love and support for the family and unit during these tough times. Sebastian is buried right beside Corporal Nathan Cirillo.
A special thank you to the Silver Cross families who came out to show their support, to Chair of the Canadian Heroes Foundation Brent Schriner, and to all of you across the country and around the world who showed your support, love, compassion, and thoughtfulness.

[Prime Minister of Canada @CanadianPM]

#TeamCanada earns its first Olympic medal in the short track speed skating mixed relay event! Congratulations to the team for racing their way to the podium and capturing silver at #MilanoCortina2026. 🥈

Photo credit: Leah Hennel/COC

[YEGWAVE @yegwave]

Parks Canada is investigating after a post online showed what appears to be a gender reveal that left pink dye and metallic confetti scattered across the ice at Lake Louise on Jan. 31.

A visitor from California said she noticed a large patch of pink colouring and hundreds of small confetti pieces after a snowshoe walk. She spent about an hour cleaning up the metallic pieces to prevent them from entering the lake once the ice melts. After reviewing webcam footage, she believes a family set off the confetti near the boathouse between 1:50 p.m. and 2 p.m.

Parks Canada confirmed an investigation is underway. Littering in a national park is prohibited and can result in fines of up to $25,000.

[CrankyEconomist @cranky_circa74]

@CailinasEirinn @Smil3yAngel @JJ_McCullough American milk does not meet health and safety standards of either Europe or Canada. Stay TF away!

[Wanda Clarke ✈️🇨🇦 @WandaYYT]

St. John’s Harbour, Newfoundland and Labrador ✈️😍