Gonna start holding myself accountable again rn my cal limit is 1350, but obviously the goal is to not hit that OR go over it AND i’m trying to be binge free again bc i fucked up
Me currently being skinnier than what i was at my lowest despite lack of exercise and eating like shit is crazy… the real tip is to just stop thinking about food and stop thinking ab the word ‘starve’ or ‘recover’ and just eat bc u have to 😭 i also havent binged in 4ever