Winalee Zeeb

International Nia Education Trainer. Playfully thrives on sharing the Joy of movement since 1981. I invite you to dance with me!

[Winalee Zeeb @hrtdance]

Let's move together this last week of June! I'll be off in July & August so let's get IN our bodies in community. 💕

Register here: https://t.co/kt2VWTEOb6

[Winalee Zeeb @hrtdance]

Tell me, what have you discovered through dance? 💖🌟

[Winalee Zeeb @hrtdance]

We have a week of sacred movement ahead of us and we can do it together!

Join me for Nia or Yoga, online or in person. 💞

https://t.co/kt2VWTEOb6
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#NiaTechnique #LivingNia #BarefootFitness #DanceFitness #MindfulnessPractice

[Winalee Zeeb @hrtdance]

This week is all about YOU - conditioning, nourishing and healing your body. Join me for movement that will do just that! 📷
https://t.co/kt2VWTEOb6

[Winalee Zeeb @hrtdance]

Your beautiful body depends on you to listen to it. Seek comfort and well-being as an act of self love! 💞💜

[Winalee Zeeb @hrtdance]

Wisdom-filled words 💟

[Winalee Zeeb @hrtdance]

Let's play and connect this week through movement!

Join me for a Nia or Yoga class virtually or in person.

https://t.co/kt2VWTEOb6
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#NiaTechnique #LivingNia #NiaLife #NiaNow #NiaOnDemand #40YearsOfNia #MindfulMonday #BarefootLife
#JoyOfMoving

[Winalee Zeeb @hrtdance]

Let's journey this week through movement! Join me for a Nia or yoga class this week and experience JOY and ALIVENESS! 💖

More info here: https://t.co/kt2VWTEOb6
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#NiaTechnique #LivingNia #NiaLife #DanceFitness #FitnessDance #MindfulnessPractice

[Winalee Zeeb @hrtdance]

Will you join me for a long exhaaaaale? 🌀🗣

There.

Tell me how that feels in the comments below. 💞

[Winalee Zeeb @hrtdance]

Join me for a journey of self discovery through movement this week! 🔍

Yoga and Nia class experiences give us rich opportunities to connect to self and celebrate our uniqueness. 💞

All the information you need to join in is here: https://t.co/kt2VWTEOb6

[Winalee Zeeb @hrtdance]

✨I am so energized and looking forwarding to sharing Nia & Yoga with you this week.

✨Please join in community to move with us!

https://t.co/kt2VWTEOb6
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#NiaTechnique #LivingNia #NiaLife #NiaNow #NiaOnDemand #40YearsOfNia #MindfulMonday #barefootlife #JoyOfMoving

[Winalee Zeeb @hrtdance]

Calling all Nia white belts & above: join me for an in person Blue Belt training. Whether it's your first time taking it or you are ready re-take, I promise you a week full of self-discovery, magic and love! 💙

June 1 - 6, 2023
Lansing, Michigan

https://t.co/OV5jD4G8dB

[Winalee Zeeb @hrtdance]

Nia White Belts & above: join me for an upcoming Blue Belt Training. Take this training for the first time or as a re-take & discover the Joy of Being in Relationship - with yourself, others & with life! 🌀

Jun 1-6,
Heartdance Studio
Lansing, Michigan

https://t.co/OV5jD4G8dB

[Winalee Zeeb @hrtdance]

I'm looking forward to sharing a menu of movement options with you this week! Please join in a virtual or in person class and let's get into our bodies and connect with one another. 👣

https://t.co/kt2VWTEOb6

[Winalee Zeeb @hrtdance]

What play have you had today?