HRVcourse

Get the essential information you need to understand the science, mechanisms, and real-world applications of HRV.

[HRVcourse @hrvcourse]

Have you heard about Heart Rate Variability (HRV)? Check out https://t.co/pYyM51keVn for the most comprehensive content available on HRV.

[Sian Allen @DrSianAllen]

I wore an Oura ring & a Whoop band on the same hand/wrist for ~12 months.

Here's everything I found... 🧵

TLDR:
- Whoop isn't accurate enough to be useful. I took it off.
- Oura is better. I'm still wearing it.
- Beware readiness/recovery scores - raw data are more insightful.

[Andrew Flatt @andrew_flatt]

Unusual HRV trends require a deeper look for meaningful interpretation. But when the data are from a tool yet to be rigorously validated, how can we rule out the possibility that it's just bad data? Validity first. Fancy graphs, algorithms, and sponsorships, second.

[HRVcourse @hrvcourse]

@arneperh You can sign in anytime!

[HRVcourse @hrvcourse]

Want to learn the most up to date science and application of Heart Rate Variability? You can now do so with our BIGGEST discount ever! Learn more at https://t.co/oPFq8n8jn2 and enroll in the Foundations of Heart Rate Variability course. #fitness #health #hrv

[HRVcourse @hrvcourse]

HRV in the forefront of AI-fueled remote monitoring tech providing insights in the fight against COVID-19 globally. https://t.co/lQoRBO1I7u
#worldhealth #worldhealthorganization #washyourhands #hrvcourse #heartratevariability #hearthealth #biofeedback #functionalmedicine

[HRVcourse @hrvcourse]

Healthcares' Digital Transformation. Virtual doctor visits to deal with COVID-19? Medical-grade digital data to monitor patients in isolation or quarantine.
https://t.co/IocnZmz5Ph
#worldhealth #worldhealthorganization #hearthealth #biofeedback #hrvcourse #heartratevariability

[HRVcourse @hrvcourse]

HRV Testing Found to Improve Detection of Myocardial Ischemia in Absence of Coronary Artery Disease (CAD) - https://t.co/UTOtyBlJGT

#hearthealth #biofeedback #mindbodymedicine #stress #functionalmedicine #hrvcourse #hrv #heartratevariability #healthy #health #science #heartrate

[HRVcourse @hrvcourse]

The Blue Jays will let data drive Nate Pearson’s season. Nate pitched with a fitness tracking device on his wrist that measures hrv. -https://t.co/J1EwuiunKY
#baseball #bluejays #biofeedback #performance #sportscience #hrvcourse #heartratevariability #strengthandconditioning

[HRVcourse @hrvcourse]

HRV enters the world of chess! Great read - HRV training (real time feedback) helps chess players strengthen quality of play. https://t.co/YdZMxEVZbq
#chess #biofeedback #mindbodymedicine #performance #functionalmedicine #hrvcourse #training #heartratevariability #hrv

[HRVcourse @hrvcourse]

I think we can all get behind the idea of getting a massage for the sake of our health. - MASSAGE THERAPY & HEART HEALTH - Massage Magazine Feb 14th, 2020.
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#hearthealth #hrvcourse #hrv #sportsscience #massage #massagetherapy #fitness #instafit #stress #functionalmedicine

[HRVcourse @hrvcourse]

Let's not forget the most important beating thing in our lives today; our own hearts. Cheers to you old friend!
#hearthealth #hrvcourse #hrv #sportsscience #fitfam #gymlife #fitness #performance #instafit #training #stress #eatclean #running #ironman #functionalmedicine

[HRVcourse @hrvcourse]

Any soon-to-be or new moms out there monitoring their HRV? Let us know how it went! #healthypregnancy #momlife #fitmom #fitmomlife #fitmoms #biofeedback #heartratevariability #hrv #stress #naturopathicdoctor #naturopathicmedicine #mindbodymedicine #fitfam #instafit #fitness

[HRVcourse @hrvcourse]

Training hit a plateau or getting injured often? Maybe it's time to start monitoring your HRV.

#sportscience #hrvcourse #hrv #fitfam #healthy #training #gym #fit #gymlife #health #functionalmedicine #strengthandconditioning #heartratevariability

[HRVcourse @hrvcourse]

"A highly variable heart rate suggests flexibility and resilience and is linked to a healthier, longer life." - https://t.co/AsKRuZUnKV @HarvardHealth #biofeedback #heartratevariability #hrv #stress #stressrelief #stressreduction #mindbodymedicine #fitfam

[HRVcourse @hrvcourse]

TODAY ONLY! Use code "BFCM" lock in your $100 discount immediately! Looking forward to seeing you all in the course portal! #fitfam #healthy #training #instafit #fitspo #fitness

[HRVcourse @hrvcourse]

Effect of Exercise Training on Heart Rate Variability in Patients with Heart Failure After Percutaneous Coronary Intervention: https://t.co/b3185Qbv2t

[HRVcourse @hrvcourse]

"Heart Rate Variability (HRV) helps us make training decisions, and I’m going to give you an overview of how that works." - Joel Jamieson https://t.co/QyfgCR0h6f

[HRVcourse @hrvcourse]

The impact of deep breathing and alternate nostril breathing on heart rate variability: a human physiology laboratory: https://t.co/pVzW335h16

[HRVcourse @hrvcourse]

Smart athletes track HRV to improve recovery and performance. Here are 5 ways to improve your heart rate variability: https://t.co/3dn4vxhAB4

[HRVcourse @hrvcourse]

Heart rate Variability: Interesting twaddle or pushing the boundaries of what commercial companies can do in physiological experimentation and knowledge growth? https://t.co/B6ss1y9IID