The Nutrition Source

Evidence-based guidance for healthy eating & living. The official account for The Nutrition Source, based in @HarvardChanSPH's Department of Nutrition.

[The Nutrition Source @HSPHnutrition]

"The apple in your hand is the body of the cosmos."
– Thich Nhat Hanh

Mindful eating and its impact on both personal and planetary health is a theme you’ll find integrated throughout the 4th edition of our Healthy Living Guide. Check it out! https://t.co/7HCgAjMkGJ

[Harvard Zhu Center for Global Cancer Prevention @HSPHCancer]

In honor of @WorldCancerDay (officially February 4th), the Zhu Center is co-hosting a livestream panel discussion, "Reducing cancer risk through nutrition" on Monday, February 5th. @HarvardChanSPH @TimRebbeck @RAatHMS @uicc

Please join us! Register at https://t.co/DPKp0nJ8an

[Shilpa Bhupathiraju @Shilpa_B_Raju]

So grateful to be a part of this amazing team. Congratulations @zhilei_shan @EricRimm @HSPHnutrition @hpfscohort
AHA recognizes healthy eating pattern study in top cardiovascular disease research advances for 2023 https://t.co/83VJj7uw7W

[Harvard C-CHANGE @HarvardCCHANGE]

If it's all about the sides, can the sides save the planet? No. But plant-based dishes are a delicious way to set a sustainable table for the holidays.

Our friends @HSPHnutrition served up recipes to wow your guests w/ vibrant colors, textures & flavors. https://t.co/iuyK8ORROG

[Deirdre Tobias, ScD @deirdre_tobias]

Transparent & rigorous *systematic reviews* (w/ or w/o meta-analysis) are essential to properly synthesize multiple sources and types of evidence. Without them, causal conclusions are out of reach.

We published a primer in @AmDiabetesAssn Diabetes Care:

https://t.co/8hRXDrbhAR

[Harvard Zhu Center for Global Cancer Prevention @HSPHCancer]

In honor of apple-picking season, great tips from @HSPHnutrition on cleaning, storing, and serving apples and a bit of background on their healthful properties. #Nutrition #fall

https://t.co/1zFMasBWrG

[The Nutrition Source @HSPHnutrition]

The Harvard Dietary Biomarkers study seeks to measure and understand the concentrations, fluctuations, and movement of specific foods through the body over time. Interested in participating? Learn more. https://t.co/6rvZPq9Jb1

[Prevention Research Center at HarvardChanSPH @HarvardPRC]

We’re excited to share our newly refreshed https://t.co/BElI5e7KZz website! The OSNAP initiative includes resources for creating healthy spaces for kids during out-of-school time. Check it out! https://t.co/WHxhMd28r2 #NationalChildhoodObesityAwarenessMonth

[The Nutrition Source @HSPHnutrition]

The Harvard Dietary Biomarkers study seeks to measure and understand the concentrations, fluctuations, and movement of specific foods through the body over time. Interested in participating? Learn more. https://t.co/6rvZPq9Jb1

[The Nutrition Source @HSPHnutrition]

Nutrition Research Assistant opportunity for the Dietary Biomarkers Intervention Study! Position information at: https://t.co/4Fc5lEalk8

[The Nutrition Source @HSPHnutrition]

The Harvard Dietary Biomarkers study seeks to measure and understand the concentrations, fluctuations, and movement of specific foods through the body over time. Interested in participating? Learn more. https://t.co/6rvZPqah0z

[The Nutrition Source @HSPHnutrition]

“We are looking forward to establishing the Center as a hub of rigorous inquiry and to collaborating with colleagues around the world to advance the science of mindfulness." -Dr. Walter Willett via @HarvardChanSPH https://t.co/sMzRr2DPDo

[Harvard T.H. Chan School of Public Health @HarvardChanSPH]

“These findings help fill in that knowledge gap and may inform patients and their caregivers on diet and diabetes management,” said lead author Qi Sun, associate professor in @HSPHnutrition and @HarvardEpi. https://t.co/KnDnHI21Kh

[The Nutrition Source @HSPHnutrition]

@American_Heart @HeartNews "Al final de la jornada, vas a comer lo que te gusta. Encuentra algo que sea bueno para tu cuerpo, bueno para tu mente y tu bienestar, y que se ajuste a tu presupuesto, cultura y valores." -Dra. Josiemer Mattei via @American_Heart @HeartNews https://t.co/pD7KZwcebo

[The Nutrition Source @HSPHnutrition]

"At the end of the day, you're going to eat food you like. Find something that's good for your body, good for your mind and well-being and that aligns with your budget, culture and values." - Dr. Josiemer Mattei via @American_Heart @HeartNews https://t.co/zDF53zO4Mp

[Harvard T.H. Chan School of Public Health @HarvardChanSPH]

Dr. Lilian Cheung recently participated in a #HarvardChanStudio event and shared how we can be more #mindful and present while eating during the day.
Full event: https://t.co/nIA4qtlT9D

[Harvard T.H. Chan School of Public Health @HarvardChanSPH]

Join us on 4/10 to celebrate #NationalPetDay. We’re convening a conversation with @BethFratesMD and @megankmueller on the #science of the human-animal connection and the unexpected ways #pets can make a difference in our #health.

Register:https://t.co/TOmPhBIPkm

[Harvard C-CHANGE @HarvardCCHANGE]

A7 We love eating in a way that's good for our bodies AND good for the planet. Need help getting started? Check out these resources from our friends at @HSPHnutrition: https://t.co/17aSgLvAyR

#NPHWChat

[The Nutrition Source @HSPHnutrition]

"Findings from our dose-response analysis showed that weight gain increases with increasing levels of [sugary drink] intake in both children and adults. A dose-response relationship provides strong evidence for a cause-and-effect relationship." - Dr. Vasanti Malik

[University of Toronto @UofT]

More evidence that sugary drinks cause weight gain #UofT 🥤 https://t.co/TjNpv14KcH

[The Nutrition Source @HSPHnutrition]

The Harvard Dietary Biomarkers study seeks to measure and understand the concentrations, fluctuations, and movement of specific foods through the body over time. Interested in participating? Learn more: https://t.co/6rvZPq9Jb1