Hth counsellor

[Hth counsellor @hthguidance]

@brennan_nl @hthtigers 🥳 Happy Birthday!

[CMHA-NL @CMHANL]

Happy Valentine's Day! We hope everyone is focusing on taking good care of themselves and demonstrating some self-love. Looking for somewhere to start on that path? Check out our website resources for self-care: https://t.co/ujx7Py87gi

[Hth counsellor @hthguidance]

These 2 really help with my mental health .#BellLetsTalk

[Mental Health Commission of Canada @MHCC_]

This simple exercise can help calm your nervous system and alleviate feelings of anxiety when you’re getting overwhelmed. @CCSACanada

[CMHA-NL @CMHANL]

#SaferMindfulness is offering a 6 or 12 week program on Anxiety, Stress and Mindfulness, starting Jan 26. During the ongoing COVID-19 pandemic, many people are feeling heightened levels of both anxiety and stress & are looking for help. Find out more here:
https://t.co/izumZTW8mf

[David Lynch @RES_Guidance]

#ConversationStarter for virtual classes (or anyone). Display this graphic, ask students to pick 1 item they do well and 1 item they want to develop. For me, I do #9 well, but I need more work on #7. @RoncalliSchool @NLCPA @RoncalliLibrary #selfawareness

[CMHA-NL @CMHANL]

Today's update may have caused increased stress and anxiety for many people. We want to provide the constant reminder that you are NOT alone. Keep these Mental Health Emergency Numbers close for yourself, or someone you love.

[CMHA-NL @CMHANL]

You may be familiar with the Bridge the gapp app - but day 13 of Holiday Help focuses on their online Service Directory.
Search by Eastern, Western, Central, or Labrador Grenfell services, or by youth or adult based services here: https://t.co/shwXHdMkST

[Ms. Amy Small @mssmallhth]

@hthtigers flying our flag for Transgender Awareness Week!

[Planned Parenthood NL @NLSexualHealth]

Check out this study on Bisexuality (for this study Bisexuality is defined as romantic and/or sexual attraction to people of more than one gender regardless of the term you may use to label your identity).

[Hth counsellor @hthguidance]

Teen Healthy Relationships Program ⁦@hthtigers⁩ https://t.co/O73fZYcFLi

[Dr. Jody Carrington • Psychologist @DrJCarrington]

Kids are the least of our worries.

Educators are key in the mental health of our children. Curriculum is critical, but none of that matters if kids aren’t regulated, which means we need to shift our focus to looking after the mental health of the big people first.

[Strongest Families @StrongestFam]

Is your teen experiencing commons signs of #Anxiety? Our ‘Defeat Anxiety’ program for teens may be the support they need. Your teen will learn skills to overcome their anxiety. The program & all materials are free and are available in English & French. https://t.co/ik5xboBVy9

[Hth counsellor @hthguidance]

#pride @hthtigers

[Hth counsellor @hthguidance]

Believe Conference - Believe Initiative ⁦@hthtigers⁩ https://t.co/FBzWBrPDFr

[Hth counsellor @hthguidance]

@cheswest4161 Newfoundland canvas on Elizabeth

[Hth counsellor @hthguidance]

Best day ever @hthtigers . @RNC_Stella came to help us raise the pride flag.

[Jacqueline Codner @Codner_437]

What a great day @hthtigers @hthguidance !
Stella @RNC_Stella we were so happy you came for a visit for our flag raising. Thank you to @ChislettHTH for making this happen and to @MHAJoedyWall for stopping by as well! #pride @NLESDCA