healthierthanthejoneses

in the US we have a Sick Care system not a Health Care system I’m here to educate people on how to truly be healthy in a county so ravaged by lifestyle diseases

[Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint]

Rounded shoulders = weaker look. 🧍♂️⚠️ Open the chest. Strengthen the back.

[healthierthanthejoneses @httjoneses]

@MuscleB1ueprint I teach these to my patients every day, but if you really want to build postural muscle, pull and hold for 15-30 seconds instead of doing short reps.

[healthierthanthejoneses @httjoneses]

@JohnDParody I’m just sick of the talk and no action! People need to GO TO JAIL!!!! Otherwise it’s just going to keep happening. In the past people would get arrested, then we see why with the evidence. Now it’s just, “Hey! Look what they did…” 🦗🦗🦗🦗🦗

[healthierthanthejoneses @httjoneses]

@SantaSurfing Yes just tired!!!

[healthierthanthejoneses @httjoneses]

@yan_qing35527 They found Mel’s hole 😂

[healthierthanthejoneses @httjoneses]

@ErokoChiba … And that’s how i met your mother… 🤣

[healthierthanthejoneses @httjoneses]

@JohnDParody Last time I had hot pot was when I was visiting family in San Jose. Later that day we got on a plane…. Not a good combination!!! 😳

[healthierthanthejoneses @httjoneses]

@JohnDParody No sunscreen. No sunglasses for first 30 min to an hour out in the Sun. Let the UV light hit the retina and get your body producing melanin.

[healthierthanthejoneses @httjoneses]

@Seraphinaf5 176 because Jesus is always with you! 😁

[healthierthanthejoneses @httjoneses]

@Aestheticswallz Amen!

[healthierthanthejoneses @httjoneses]

@MMalagies Happy birthday!

[healthierthanthejoneses @httjoneses]

@MMalagies Amen!

[healthierthanthejoneses @httjoneses]

@larayapmaaq Men will gain more weight in the belly and women will gain more weight in the hips and legs due to how the lymphatic system is set up. This protects the reproductive area in women.

[healthierthanthejoneses @httjoneses]

@RealGemsfinder One handed bowline. One of the first ones I learned in scouts. “Rabbit comes out of the hole, around the tree, and back in the hole!” 🤣

[healthierthanthejoneses @httjoneses]

@MissHina1278 13

[healthierthanthejoneses @httjoneses]

@PapiTrumpo Maybe sharks with lasers on their forehead too 🤣🤣

[healthierthanthejoneses @httjoneses]

@SkyVirginSon Amen!

[healthierthanthejoneses @httjoneses]

@AshSevilla @BroWire_ 🤣

[healthierthanthejoneses @httjoneses]

@Pittsburgh1Pete I loved them! Cant wait! 😁

[healthierthanthejoneses @httjoneses]

@GuntherEagleman Ya it’s wild gas went from 3.16 to 3.45 yesterday! Make it make sense!