Fernanda Silva

[Fernanda Silva @https__fernanda]

https://t.co/rnyYcpuGFT

[Fernanda Silva @https__fernanda]

https://t.co/rnyYcpu8Ql

[Fernanda Silva @https__fernanda]

Derek Van Rheenen Vice-President IRNIST, University of California, Berke... https://t.co/ttDCvuYluz via @YouTube

[Fernanda Silva @https__fernanda]

Claude SobryPresident of IRNIST, Professor Emeritus at the University o... https://t.co/u0MoPYFLq9 via @YouTube

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Exercise, metformin, or both: Which is superior for glucose metabolism? 🏃‍♀️🩸

#BJSMBlog ✅📄

An overview of a recently published study in the BJSM

READ HERE 👉 https://t.co/8FUi2Qs6KH

[Catarina Santos @catamscsantos]

Authors ✍️:
-Mário J. Costa & @catamscsantos
-Aldo M. Costa
-@RicferJ & J. Arturo Abraldes
-@LudovicSeifert & @GonjoTomohiro
-J. Paulo Vilas-Boas
-@santi_veiga
-Guilherme Tucher & @FlavioASCastro
-@Cuenca_Fernandz
-Diogo Monteiro & Verónica Morales-Sánchez

[Fernanda Silva @https__fernanda]

Effect of sleep restriction on insulin sensitivity and energy metabolism in postmenopausal women: A randomized cros… https://t.co/knrEiFFRqy

[CNN @CNN]

Childhood inactivity may be increasing risk for heart disease later in life, according to new research https://t.co/j4NYowycyN

[Fernanda Silva @https__fernanda]

@epacoiso Parabéns caloiro 🥳

[Andrew Akbashev @Andrew_Akbashev]

Leonardo da Vinci loved quality over quantity.

He didn’t write paintings in quantities like we write #research papers today.

He always invested time, craft and artistry into each of his masterpieces.

For example, Mona Lisa took at least 4 years to paint and (most probably) another 10 years of refining.

It was ordered in 1503 by a cloth merchant Francesco del Giocondo, who asked for a portrait of his wife, Lisa. But Leonardo was a slow worker and finished the painting quite late. At that time, he started to work for the King Francis I of France, so apparently Leonardo gave the painting to the King as a gift.

▫️

Now, imagine he would have been ‘producing’ 10-20 paintings a year.

Moreover, imagine he would have hired younger painters and, without investing time into their training, asked for drafts? Just to turn painting into a “printing machine”.

Would his work have stayed in history for 500 years?

▫️

‘Quality over quantity’ goes well beyond science.

It’s in art.

It’s in long-lasting engineering.

It’s everywhere.

▫️

Don't publish for the sake of publishing.

Quality over quantity. Even if the academia pushes you into the opposite direction.

It’s what makes us, the humankind, progress and prosper.

And this is what makes history.

#AcademicChatter #AcademicTwitter

[CNN @CNN]

Screen time at age 1 is linked with higher risks of developmental delays in toddlerhood, a new study has found https://t.co/tyn4MrnReb

[Hugh Kearns @ithinkwellHugh]

Starting a PhD soon? Download this easy to use thesis planner (free). You can map out the major phases of your #PhD. Then bring it along to a meeting with your supervisor and discuss if realistic. https://t.co/qiM3X2bwCs #PhDchat #ECRchat #postdoc #research

[Dr. Sean Mullen @drseanmullen]

Metabolic Disease: Mitochondrial dysfunction can disrupt metabolic pathways, potentially leading to metabolic imbalances. This can exacerbate or contribute to metabolic diseases. /9

[Jozo Grgic @Jozo_Grgic]

What is the effect of vitamin C and E supplementation on muscle mass?

34 males (60–81 yrs)

2 groups:

- Antioxidant group (500 mg of vitamin C and 117.5 mg vitamin E)
- Placebo

After 12 weeks, the⬆️in muscle thickness was larger in the placebo group

https://t.co/7vKZxcX5sH

[Carlos M. Soares @Soares_CM78]

The 15th Symposium of The International Society of Exercise Immunology (ISEI) in Arizona was excellent!! We had the opportunity to share our ongoing work, to create new connection and to learn a lot!!!!

[Carlos M. Soares @Soares_CM78]

Here we are!!

[Fernanda Silva @https__fernanda]

@Soares_CM78 Congratulations!!!!!

[Catarina Santos @catamscsantos]

📄: Force Production and Coordination from Older Women in Water Fitness Exercises https://t.co/xcONOZjyI9 @Healthcare_MDPI

[Catarina Santos @catamscsantos]

🚨Delighted to share our new paper: Propulsive forces in human competitive swimming: a systematic review on direct assessment methods 🏊🏻‍♀️💪🏻🏊🏼‍♂️
https://t.co/HWanQs7E0y
@sportsbiomechj #swimming