came back to me as if i never left it behind. it’s like a cycle i feel bad so i do these things then i feel even worse because i do these things so i keep doing these things again
im so not ok rn idk what to do i cant think straight cant sleep i cry all the time im afraid to drive im afraid to do anything because i might hurt myself doing so … why is my coping mechanism always self destruction i tried to hard to stop doing these things and it just