Huma

Registered Dietitian with MSPH. The content is for educational purposes only and does not constitute medical advice. For Diet Plans please DM.

[Huma @humaarshad1996]

🛑 MYTH: You’ve probably seen claims that "drinking raw milk cures allergies."

The actual public health data shows, it increases your risk of outbreak-related illness by 840 times compared to pasteurized dairy.

#PublicHealth #MedX #EvidenceBased

[Huma @humaarshad1996]

@Saleh_ch68 💯

[Huma @humaarshad1996]

Protein-packed comfort bowl 🥩🍠🥚

[Huma @humaarshad1996]

Protein-packed comfort bowl 🥩🍠🥚

[Huma @humaarshad1996]

@supriyaa321 Hooria

[Huma @humaarshad1996]

@Sophia7x6 Mayoo

[Huma @humaarshad1996]

@Madihealth2026 B

[Dr.Saleh @Saleh_ch68]

When on duty try to give your maximum efforts as people lives depend on you!
You are choosen by Allah to serve humanity!

[Huma @humaarshad1996]

@zippy257 @kalu_rose20004 💯

[Huma @humaarshad1996]

🛑 MYTH: You’ve probably seen claims that "drinking raw milk cures allergies."

The actual public health data shows, it increases your risk of outbreak-related illness by 840 times compared to pasteurized dairy.

#PublicHealth #MedX #EvidenceBased

[Huma @humaarshad1996]

A well balanced meal for dinner👌

[Huma @humaarshad1996]

Stop falling for "protein-maxing" and "fiber-maxing" extremes. The internet has completely overcomplicated basic human nutrition. ♾️✌🏻

[Huma @humaarshad1996]

@Hoor9234 4?

[Huma @humaarshad1996]

A well balanced meal for dinner👌

[Huma @humaarshad1996]

Share your answers!

[Huma @humaarshad1996]

@HS0fficial Drink

[Huma @humaarshad1996]

@fuyu_kasumii Hello

[Huma @humaarshad1996]

@fuyu_kasumii Yes

[Huma @humaarshad1996]

@adventure_bloom Lemon water

[Huma @humaarshad1996]

@Theworld119944 3708