Tina Evans

Glass half full, Self confessed adrenaline junkie, Disabled adventurer, studying Naturopathy, Living an healthy lifestyle,mindfully. Embolden Ambassaor. Blogger

[Tina Evans @HumanOnWheels]

Top end force2 handcycle for sale £1000
Pls RT @alanROYGBIV @BackupCharity @SportCardiff_DS @dsw_news @DisabilityWales @DisabledUK @RehabWales

[Tina Evans @HumanOnWheels]

Top end force2 for sale £1000
Pls RT @HandcyclingUK @TeamHybrid @BikeAbilityW @PedalPower_Diff

[Tina Evans @HumanOnWheels]

One of the hundred reasons I �� ski4allwales is that come rain, shine or even #beastfromtheeast… https://t.co/uPSXs01kuQ

[Tina Evans @HumanOnWheels]

@TonyRobbins I am a wheelchair user, coming to your London event in April. can I do the fire walk by holding friends arms, please #determined

[Tina Evans @HumanOnWheels]

@TonyRobbins i'm coming to see you @ExCeLLondon April, I'm a wheelchair user but can I do the fire walk holing onto friends arm, please #determined

[TLO -Turn Lights On @TLOnow]

Let's start a book club @mlafclub with #MondayLikeAFriday start reading those amazing books and share your favourites on here!

[Danny Penman @DrDannyPenman]

“Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.” Jon Kabat-Zinn

[Kelly Howell @kellyhowell]

Never stop learning, because life never stops teaching. - Unknown #mindfulness #inspiration

[Tina Evans @HumanOnWheels]

@Ski4AllWales we made it on @OurSquadCymru with our #snowdon climb achievement. Sponsor https://t.co/ICZpu8QZPd https://t.co/QZbW2CsT1g

[Our Squad Cymru @OurSquadCymru]

Who's made it into the #OurSquad Hall of Fame this week? #FridayFeeling Interested?
https://t.co/WQEDFUSGV3

[Tiny Buddha @tinybuddha]

"Never discourage anyone who continually makes progress, no matter how slow." ~Plato

[No Limits @Ski4AllWales]

Jo is running the Cardiff Half for us, support if you can!
Https:https://t.co/3BdGgIUVnb

[RMA Sport @rmasportgb]

@Stayafloatfaer @OurSquadCymru @Ski4AllWales What a team 😎 And, what a terrific photo capturing the moment! Congratulations, everyone! ⛰💪🏻💪🏻

[Our Squad Cymru @OurSquadCymru]

Absolutely amazing. Da iawn!
#oursquad #sgwadni https://t.co/3cyFBHvpcI

[Tina Evans @HumanOnWheels]

We conquered Snowdon...anything is possible #disabled #challenge #inspire @OurSquadCymru @Ski4AllWales #nolimits #thisgirlcan #oursquad

[Our Squad Cymru @OurSquadCymru]

Who's made it into the #OurSquad Hall of Fame this week? Interested?
https://t.co/2aWDPANPl2

[Tiny Buddha @tinybuddha]

What if we focused more on our to-be list than our to-do list, striving to be more mindful, aware, loving, and kind? https://t.co/u78sYFQYjI

[Our Squad Cymru @OurSquadCymru]

"Live your life to the fullest. Take nothing for granted!"
@stayafloatfaer @Ski4AllWales

>> https://t.co/uA1bfx0dSw

#oursquad #ski

[Danny Penman @DrDannyPenman]

Anxiety, stress and depression are ways of reacting to the world. Take 3 breaths & pause before reacting #ArtOfBreathing

[Danny Penman @DrDannyPenman]

When you begin to notice your thoughts, you are better able to question their veracity, rather than blindly following them #ArtOfBreathing

[Ruby Wax OBE @Rubywax]

I use #mindfulness to stay sane. Simple as that... I love to hear your mindful moments and hints - let's learn together.