SENIOR MAN

ALL OVER THE WORLD , BORN FOR GREATNESS 🇳🇬🇺🇸🇨🇦🇬🇧

[Abefe - the statistics guy✍️📚😎🇳🇬 @starboy_abefe]

I swear she did not lie… if you are someone that is not from a rich family, you need to watch this video 💯🫡

[Sarah @SarahAIHub]

How to Turn Sexual Energy into Focus & Discipline.

-Thead-🧵📌

[HEAD Tennis @head_tennis]

Your elbow: “Please… stop.” 😩Conor Casey’s prescription:
✔️ Better technique
✔️ Move your feet (yes, actually moving them)
✔️ And a racquet that’s easier on the arm: SQUARED

Fewer mishits. Happier elbows. Your physio might miss you.

#WinComfortably

[Nkululeko Ncube @Wandi_SA]

Age is just a Number 😉 as long my brother is happy

[StrongManGuide @StrongManGuide]

Life’s five best teachers:

1. Breakups

[Akinkanju @Akikanju1568901]

Guys, 4 dirty texts she cannot ignore. Stop sending weak texts.

❤️🌹❤️

[The Gym Society @gymsociety]

Here’s what happens to your body if you wall sit for 1 minute everyday for 30 days👇

[🎾こだテニ｜テニスマニアの研究チャンネル @kodawaritennis]

バックハンドボレー得意な人？🤚

#tennis #テニス

[Rick Macci @RickMacci]

A 10 year-old little panther volley down the line looking fine!

[Essential Tennis @essentialtennis]

Why You Miss EASY Volleys (and how to fix it)

[Prince Fynn @Prince_Fynnd]

Every man should watch, learn and save this video.

[Rick Macci @RickMacci]

You gotta have the forehand slice in your toolbox!! Watch this!!

[Aesthetic Gentleman - Fitness | Fashion | Health @BAestheticMan]

Lower Back Pain Workout!!

1.

[Ariel Fernández @AFD7L]

El día que Djokovic le enseñó los secretos de su devolución a Rafa Pagonis.

El padre de Pagonis le ofreció a Nole un lugar en el equipo técnico del juvenil para cuando el serbio se retirara del tenis.

“Vas a tener que esperar mucho tiempo, probablemente él se retire antes que yo”, dijo el GOAT 🐐

[Aesthetic Gentleman - Fitness | Fashion | Health @BAestheticMan]

8 Exercise For Hip Mobility!!

1.

[Fitnesstime @_Fitness_Time]

Great way to work on hip mobility, control and loosen up stiffness without needing any equipment.

Slow reps, no forcing it. Let your hips do the work.

[BABA AJISEFA @ILE_AJISEFA]

Worth sharing

[SENIOR MAN @hushwest]

@mreazi Mentor 🙏

[Rohit @heyrohitai]

INSTEAD OF WATCHING NETFLIX TONIGHT. Spend 2 hours with this. Claude AI FULL COURSE that teaches you how to BUILD and AUTOMATE anything. The people who watch this tonight will wake up tomorrow with a new skill. Watch it and bookmark it now.