ztelitesetx

Nonprofit baseball organization with a mission statement of helping local kids succeed in sports, school and life!

[ztelitesetx @hustlesetx]

#NewProfilePic

[ztelitesetx @hustlesetx]

https://t.co/777LpVh20W

[Baseballer @TheBsblr]

ALTUVE WITH THE WALK-OFF TO GO TO THE WORLD SERIES 🤯🔥

[Houston Texans @HoustonTexans]

Game recognize game.

@JJWatt x @ABREG_1

(via @MLB)

[Jaeger Sports @jaegersports]

"Opponent" -- IRRELEVANT
"Big Game" -- IRRELEVANT
"Important Series" -- IRRELEVANT

Committed to your Process......RELEVANT

2 examples re Process:

#Pitchers
1) Breathe
2) See Focal Point
3) Attack Focal Point

#Hitters
1) Breathe
2) See Ball Well
3) Hit Ball Hard

#Process

[Bank of America @BankofAmerica]

Baseball games last for as long as it takes to find a winner. This team from just outside Providence, RI learned that the hard way in a game that lasted more than 32 innings.

[Roderick Robertson @patespop1]

I call it a "giddy up", to insure that "whip appeal" happens... then just smash.

[Baseballer @TheBsblr]

Mike Trout has 45 homers and is making over 33 million this year.

Yet, he is still hustling and beating out routine ground balls. You can’t teach heart. 💯 https://t.co/IjIxdfWXJI

[Colter Bostick @colter_bostick]

Easy medball drill to help feel core stability, aid in rotational strength, and teach strong ground engagement through progressive series. Done in multiple sets of 5 reps in each position.
6lbs medball in the drill.
@FlatgroundApp

[Rob Friedman @PitchingNinja]

Justin Verlander. No hitter. 🔥

[LB21 Baseball @LB21baseball]

STUD @hustlelegend

[Justin Hill @JustinHill]

Public Service Announcement!

Green means geaux! All red & tan dates means D1 coaches are not allowed to recruit off-campus. Keep this in mind when choosing to play in tournaments this fall & next summer.

[Bo Martino @bomar19]

Please RT this poll. Let’s answer this question pitching twitter: Towel drills?

[Bryan Eisenberg @TheGrok]

@bomar19 No question @MStrooo6 has amazing body awareness and control.

[Jaeger Sports @jaegersports]

you become what you practice
you Become what you practice
you BEcome what you practice
you BECome what you practice
you BECOme what you practice
you BECOMe what you practice
you BECOME what you practice

[ztelitesetx @hustlesetx]

We came, we battled, we conquered! USSSA Broussard World Series 10u Open Champs! #Hustle #ZTCorporate #Champs

[Jaeger Sports @jaegersports]

Here's our 5 Day Cycle for Starting P's based on ~300 ft Long Toss:

* Day 1 (Start Day): Long Toss (~ Max Distance Stretch Out + Pull Down)
2: 120-200 ft (Stretch Only)
3: 200-300 ft (Stretch Out Mainly)
4: Full Long Toss + Pen
5: Optional
* 6: Start Day

[Jaeger Sports @jaegersports]

When Long Tossing...

There are several reasons why you want to get air under the ball (arc) on the way out:

1) Range Of Motion
2) Optimal STRETCH prior to aggressive throws (pull downs)
3) Throwing uphill GREATLY promotes throwing downhill
4) Athleticism
5) Leverage

#AirItOut

[Jaeger Sports @jaegersports]

After 29 years of training arms & getting consistent feedback from players & coaches, here's what we've concluded:

Long Toss Promotes:
1) Health
2) Endurance
3) Strength
4) Improved Recovery
5) Athleticism
6) Leg/Core Work
7) Freedom
8) Feel
9) Life/Carry
10) Mechanical Synch

[Jaeger Sports @jaegersports]

1) Want your Arm to be Healthier?
Throw more Volume.

2) Want to Throw Harder?
Throw more Distance.

3) Want better Feel?
Throw more Often

Your Arm is a Living, Breathing Organism, waiting and willing to GROW.
#Feedit