Associate Professor in Psychology/Clinical Psychologist, North-West University. Research:Child Sexual Abuse, Strengths-based Interventions, Posttraumatic Growth
Agreed! Further, we need to 'disrupt the discourse' of the mistaken belief that anyone's 'mental health... relies on an unspoken code of secrecy that says, “Leave us alone, we’ll cope with this individually" ' @suntoshpillay@DrWekerle@HWalkerWillams
We need to learn to manage our emotions and achieve inner peace. Our education should include an understanding of how to achieve peace of mind. Education should teach us how to live properly, how to balance our wish for physical comfort with mental comfort.
We must nurture positive things. Positive emotions are really a benefit to yourself and others. Warmheartedness and a sense of responsibility clearly have an important role in modern society, in every field. Training can make a difference, so we need to plan a better education.
I investigated whether NZ's approach to climate aid in the Pacific is as benign as it appears on the surface:
https://t.co/RQWw5RokOM via @pacmedcentre
"Triggers are emotional 'buttons' that we all possess, and when those buttons are pushed, we are reminded of a memory or situation from the past." https://t.co/cbH3UpUECZ @GottmanInst