Valerie Hynes

Mom of 3, Wife, Lawyer in St. John's, NL specializing in personal injury, insurance, real estate and commercial law. All views expressed are my own.

[Newfoundland Regiment @nlregiment]

Last night's 🧦 & 🩲 toss was a major success!

Thanks to Cal LeGrow for their support, the minor hockey teams who joined us on the ice to clean, and each and every fan who threw undergarments on the ice for a good cause.

Unite. Inspire. Defend.

[Devin Heroux @Devin_Heroux]

All the kids are there.

Colleen Jones always talked about how much perspective she got, win or lose, when she walked off the ice and hugged her sons.

I love that these Canadian women get this moment with their families.

[Newfoundland Regiment @nlregiment]

It's Truth & Reconciliation night presented by @PALairlines and you can help support our friends at the First Light St. John's Friendship Centre with $5 from each Fevo ticket sold going directly back to First Light

Fans are encouraged to wear orange to show their support and be sure to get down here early as the first 3000 fans will also receive thundersticks upon entry!

$20 🎟️: https://t.co/7lPh5hiZrG

Unite. Inspire. Defend.

[Valerie Hynes @hynesVal]

@caps_junior Congratulations! Go Caps!!

[Memorial University @MemorialU]

Memorial's St. John's, Marine Institute and Signal Hill campuses, including the Childcare Centre, are closed for the remainder of the day. Evening classes and activities cancelled.
https://t.co/qvKAFJuFuy

[Valerie Hynes @hynesVal]

@DaphneSheaves 💯 facts. The wellness industry makes you feel less than so you buy more. #liftmore

[Newfoundland Regiment @nlregiment]

It's🧦 & 🩲 week!

Join us on Friday for the socks and underwear toss presented by Cal LeGrow and in support of the Gathering Place. Take advantage of special $20 tickets with $5 going directly back to The Gathering Place

$20 🎟️: https://t.co/suI8nzCtaU

Unite. Inspire. Defend.

[Team Canada @TeamCanada]

Megan Oldham wins gold in women’s freeski big air, becoming the first Canadian woman in freestyle skiing to win two Olympic medals at the same Games. 🥇🇨🇦

[Devin Heroux @Devin_Heroux]

🇨🇦 Mikael Kingsbury

2014 - Olympic silver
2018 - Olympic gold
2022 - Olympic silver
2026 - Olympic gold and silver

Delivering under pressure time and time again. He’s given his life to this sport. And has made his country so proud.

[Devin Heroux @Devin_Heroux]

CAPTAIN CANADA 🇨🇦

Marie-Philip Poulin scores a historic 18th goal at the Olympics. It’s 5-1 Canada leading Germany late third.

She ties Hayley Wickenheiser for most goals ever at the Olympics. Two hockey legends.

[Newfoundland Regiment @nlregiment]

Our magical inaugural season is just getting started 👀 🏆

The Regiment have officially clinched a spot in the postseason and the run for the Gilles-Courteau trophy starts next month. Be the first to secure your playoff tickets by joining our waitlist today:

https://t.co/HL7kM5mzFQ

Unite. Inspire. Defend.

[Newfoundland Regiment @nlregiment]

IT'S FAN FEST EVE ‼️

Swing by the St. John's Convention Centre tomorrow from 1-5pm for a FREE family-oriented event featuring games from our friends at Frontline, amazing Regiment themed prizes, a meet & greet with our team and so much more!

Unite. Inspire. Defend.

[Valerie Hynes @hynesVal]

🪖🥅➡️🏒👏🏻

[Newfoundland Regiment @nlregiment]

Room vibes remain undefeated 👏

Unite. Inspire. Defend.

[Newfoundland Regiment @nlregiment]

Perry joins the 300 played club 💪

Congrats to assistant captain Emile Perron who skated in his 300th career @QMJHL game this evening!

Unite. Inspire. Defend.

[Newfoundland Regiment @nlregiment]

🚨 GOAL 🚨

QUINN NORMAN FIRST IN THE @QMJHL ‼️‼️‼️‼️

4-3 Regiment with 7:14 to play!!!!

Unite. Inspire. Defend.

[Newfoundland Regiment @nlregiment]

🚨 GOAL 🚨

BEN VEITCH BACKHAND BEAUTY 🎨

5-2 Regiment!!!!!

Unite. Inspire. Defend.

[Michael de Adder @deAdder]

https://t.co/lGg3hrfnj1

[Newfoundland Regiment @nlregiment]

Today and across the rest of the weekend, visit your local Tim Horton's during the Special Olympics Donut Campaign 🍩

Every donut purchased helps support athletes across Canada, with 100% of proceeds donated to Special Olympics Canada!

#SpecialOlympicsNL🍩💙 | Unite. Inspire. Defend.

[Valerie Hynes @hynesVal]

@VOCMOpenline Thank you for asking the tough questions when our province needed answers, and for giving callers a voice. Job well done.

[Newfoundland Regiment @nlregiment]

More than just a game 🫶

Emotional victory for our group led by #7

Unite. Inspire. Defend.