Jennifer Pollock-Mason

trauma interventionist•crime survivor•shame slayer•resilience raconteur•writer•educator•advocate #WayneLaw (‘11) #Detroit ✈️ #PNW ♥️🤘🏼// #Music 24/7/365

[Jennifer Pollock-Mason @hyphenatedgroup]

🚨TRAUMA RESOURCES:⬇️

From Healing to Action: A Toolkit for Gun Violence Survivors and Allies — @GIFFORDS_org https://t.co/OpCBXIWTpS #rochesterhills #mass #shooting #trauma #toolkit

[Jennifer Pollock-Mason @hyphenatedgroup]

#NewProfilePic

[Seattle Mariners @Mariners]

Stepping onto the field for the first time after getting the call >>>

[Adam Grant @AdamMGrant]

Silence is not always a sign of disengagement. It's sometimes a symbol of deep reflection.

The quieter people in the room aren't refusing to contribute. They're choosing to process before reacting.

It's usually better to think without speaking than to speak without thinking.

[Eric Alper 🎧 @ThatEricAlper]

"Down Under" by Men at Work has surpassed 1 billion streams on Spotify. Originally released in 1981 as the second single from Business as Usual, the song became an international hit, topping the charts in multiple countries and becoming an iconic Australian anthem.

[Jennifer Pollock-Mason @hyphenatedgroup]

@LewisHowes 🦗🦗🦗🦗

[Andrew Boozary MD @drandrewb]

The longer I work in medicine, the more convinced I am that anxiety and depression are a just response in a deeply unjust society.

[Jennifer Pollock-Mason @hyphenatedgroup]

@drandrewb THANK YOU!

[Jennifer Pollock-Mason @hyphenatedgroup]

@_Pammy_DS_ When they declare, “but I’m a good person!” 😤🙄

[Jennifer Pollock-Mason @hyphenatedgroup]

@rothschildmd Yep. Book was awesome. Indeed it’s the conspiracy of EVERYTHING. Puke.

[Jennifer Pollock-Mason @hyphenatedgroup]

@michelletandler Abso-lutely-NOT. 😅 Sending condolences. Here in solidarity.

[Dylan O'Sullivan @DylanoA4]

Albert Einstein... goddamn

[Eric Alper 🎧 @ThatEricAlper]

We often talk about our "desert island album," but what’s the one song you’d want played at your final moment of consciousness?

[Dylan O'Sullivan @DylanoA4]

Søren Kierkegaard, straight in my veins

[Diandra @localtheologian]

“Buried women can still sing”

I'm screaming

[🎸 Rock History 🎸 @historyrock_]

What’s the greatest Pearl Jam song?

[Jennifer Pollock-Mason @hyphenatedgroup]

@AlexAndBooks_ OXYGEN

[Adam Grant @AdamMGrant]

Generosity is an anti-depressant.

Depressed people were randomly assigned to give less than a penny a day to charity. Over the next 2 months, moods improved and depression declined. The more they gave, the better they felt.

Even small acts of kindness elevate mental health.

[Adam Grant @AdamMGrant]

Intrinsic motivation isn't taught. It's unleashed.

Kids learn to value wealth, status & fame by observing what their parents prize. But they come to value growth, connection & contribution when they feel supported.

The heart of building character is building caring relationships.

[Mike (not a) Rothschild @rothschildmd]

There is no evidence that Trump is going to declare martial law in April. Spreading rumors like this is not helpful.

[Jennifer Pollock-Mason @hyphenatedgroup]

@Kierkegaarddd Yes BUT one can go mad / drown in passion deep end. Come up 4 air.