how to rebuild your life after rock bottom by making your body feel safe enough to receive something better:
- let yourself grieve the version of you that can’t come with you
- get comfortable being uncomfortable instead of running back to what’s familiar
- romanticize the quiet seasons where nobody can see you growing
- choose environments that expand your idea of what’s possible for you
- spend time alone long enough to hear your own intuition again
- stop forcing timelines and let growth happen at the pace your life is asking for
- do one thing every day that proves you’re capable of becoming someone new
- release people, habits + identities that only make sense for an older version of you
- treat discomfort as a sign that your comfort zone is getting smaller
- trust that rebuilding from scratch gives you the chance to choose yourself more intentionally this time
YOU HAVE SO MUCH POTENTIAL
Stop being miserable. Leverage your youthful energy. Hungry for success. Vital. Wake up with a burning desire. Don’t allow pessimism to dictate your thoughts. Believe that you can. Believe that you’re capable. Prove others wrong. Make yourself proud. It’s not over until you win.
“Why not in this life?”
No matter your age - you can always succeed.
So instead of playing the victim card, choose to get mad at your current position in life and strive for the life you’ve always wanted to experience.
I’m begging you to kill your fear of being seen. Visibility is your birthright, People need to know you. Infact, treat showing up as putting out data that will help your people find you. You’re not showing up to and for everybody, you’re showing up to and for your people!
YOU CAN CHANGE EVERYTHING
Stop wasting time. Wake up. Find purpose. Be conscious. Preserve your energy. Hit rock bottom. Realize that it can’t be like that anymore. Embrace courage. Focus on things that bring you joy. Dopamine detox. Get some sunlight. Journal. Lifemaxx. Write your own story. Choose your destiny. Don’t wait another year.
The reason you think that time flies is because you don’t see the value in what one day can bring.
You were never locked in on something.
That feeling of being in the zone - where time stops and the whole universe watches your performance.
80% of the time you’re unconscious.
The other 20% calls you daily to take action.
Change that. Own your time and energy.
One hour feels long when you’re awake.
We have a limited window to strengthen cyber defenses, and together with organizations including @AnthropicAI, @awscloud, @Google, @Microsoft, and @Oracle, we're calling for a global effort to give defenders the tools, resources, and support to protect the infrastructure we all depend on.
If we act decisively, we can turn today's AI advances into lasting improvements in security and make our digital world safer for everyone.
https://t.co/f33JRVCiJb
Por primera vez en la historia se juntaron Google, Microsoft, Anthropic, OpenAI y otrás 100 compañías más del sector para publicar una carta pidiendo a los gobiernos que se preparen para recibir ciberataques con los nuevos modelos de inteligencia artificial.
Fuerte.
for PH mobile users:
🩵dial +82 70 8949 0179 & wait for it connect
🩵wait until Mark’s greeting finishes or until you hear a beep
🩵leave your message after the beep.
🩵once done, you can hang up.
(rate depends on your mobile service provider)