Coach Dez

Head Track & Field Coach | Head Boys Soccer Coach at Joplin High School |MSSU Alumni | BS in Kinesiology | 4x T&F All-American & National Champion

[Coach Dez @iAM_PRIMETIME12]

Noah Soriano (Class of 2025)

100m-10.75
200m-22.01

As a sophomore he ran 10.6 and 21.8 before breaking his leg in a pole vault accident. He’s getting back to where he was! He’s coachable and works hard. Just need someone to give him a chance!

[The Coaches Zone @TheCoachesZone]

⚽️ Unopposed Finishing on Both Feet
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Coaching Resources ↙️
💻 https://t.co/GynuKHHgMI

[CITIUS MAG @CitiusMag]

🗣️ “If @LylesNoah’s running 9.65, I’m running faster.” – @fkerley99

THE CHAMP HAS ARRIVED IN BUDAPEST. 🥇

🎥 @pacephoto_

[Coach Dez @iAM_PRIMETIME12]

MESIIIIIIIIIIII

[Coach Dez @iAM_PRIMETIME12]

@pbasilstrength Power

[Pat Basil @pbasilstrength]

You don’t need Cleans to become explosive

I took them out 5 years ago and our program only got better

I have a free guide on why and how to train Power without Cleans

With a sample week you can use

To get it:

1 Retweet this
2. Reply “POWER” below

And I’ll send it to you

[Coach Dez @iAM_PRIMETIME12]

@crazyclipsonly @Bhart708

[Coach Dez @iAM_PRIMETIME12]

@IzabellaAdams9 These coaches would have a fit at a track practice then🤣 they would probably freak out at the sight of a track girl in some “buns” shorts. It’s hot outside! Wear whatever you need to in order to stay cool

[Coach Dez @iAM_PRIMETIME12]

The women’s 200 at worlds this year will probably be the most loaded field we have ever seen

[Coach Dez @iAM_PRIMETIME12]

@TnFtms A win is a win 🤷🏾‍♂️ plus it’s not time for him to peak yet

[Coach Dez @iAM_PRIMETIME12]

Freshman @b_strick26 had a day yesterday!!

100-12.5
200-25.5
400-58.9
4x1-49.1

Coaches this is a girl to keep your eye on in the coming years!!

[Coach Dez @iAM_PRIMETIME12]

My athletes competed well yesterday and we got some state qualifiers!

Tyrese Hill (Class of 2023)100 & 200 (21.84 school record)

Izaiah Hill (Class of 2024) 409-49.4 (school record)

Jared Siler (Class of 2023) LJ-22’7 and HJ 6’6 3/4

Both seniors are unsigned!

[Coach Dez @iAM_PRIMETIME12]

@BrendanThompsn I get what you’re saying! From a personal experience I went through this type of thing my junior year after transferring. After the bad year I felt my body adjust to the type of training I was doing. I just wish redshirting would’ve been an option but always a case by case deal

[Coach Dez @iAM_PRIMETIME12]

Thoughts?

[Travis Miller @travismillerx13]

Should this have been a DQ? 🤔

Judson Lincoln DQed for "Misconduct" after winning the ACC 400m.

Virginia Tech finished 7.5 points behind Clemson for the ACC team title.

[Joplin Sports Hub @JoplinSportsHub]

DISTRICT TRACK & FIELD: Neosho boys make history again in final race; win first district title since ’79; Joplin, Carthage have sectional qualifiers

@NHSTracknField @CarthageCC_TF @CarthageTigerAD @JOMOTrack_Field @JHS_Athletics @COCsportsreport

https://t.co/KvI5BybiSg

[Coach Dez @iAM_PRIMETIME12]

*Class 5 District 6 in Missouri. He attends Neosho High School

[Coach Dez @iAM_PRIMETIME12]

Senior (Class of 2023) Tyrese Hill wins the class 5 district meet in the 100!

Prelims: 10.91
Finals: 10:81

He ran prelims and finals for 100 and 200 then ran the 4x1 and 4x2 all in one day! He’s unsigned and would be a great addition to someone’s program

[Coach Dez @iAM_PRIMETIME12]

#NCAAD2 This needs way more attention than what it’s getting!!!

[USTFCCCA @USTFCCCA]

CORDELL. TINCH.

🔥 12.97 (+3.0) 🔥

The @GorillasTrack star just clocked the second-fastest all-conditions mark in COLLEGIATE HISTORY to win the 110-meter hurdles at the @TheMIAA Outdoor Championships.

Only Renaldo Nehemiah at 12.91 (+3.5) is faster.

https://t.co/K8CZ90AEsk

[Coach Dez @iAM_PRIMETIME12]

@USTFCCCA He’s only a sophomore!!