I started #keto 1/24/16, hit goal weight in 8 months, down 39 lbs! I enjoy a #ketogenic diet and cooking for my partner, Craig! #LCHF IG: @idavidm.keto
As we count down to the new year, we get to reflect and prepare for what’s ahead. For all the bad news that seemed to dominate our collective consciousness, there are countless stories from this year that remind us what's best about America.
ICYMI: Mike Lantry, a Vietnam veteran who set placekicking records for @UMichFootball, was honored as the Veteran of the Game on Saturday.
It’s a good time to revisit an https://t.co/uZCroyljr1 story about Lantry’s vivid recollections.
» https://t.co/CR1vQRrw73
#GoBlue
A great gift to own, and a great gift to give!
I am so proud to have contributed to this book RISE AGAIN
with Coaches Jack and Jim Harbaugh. This video with Jack Harbaugh says it all!
https://t.co/k8ZV1NEvxR @UMichFootball@michiganalumni
The body makes ketones like it was designed to- because it was! Being in ketosis is aligned with our optimal health and function because it is based on our hunting/gathering ancestral way of feeding and fasting. It is the entire reason our body stores fa… https://t.co/Jw3gDBG7hK