I-Function

Calisthenics based personal training focusing on using functional and predominantly bodyweight movements to bring out the best of yourself!

[I-Function @iFunction_Noah]

Free tonight at 6pm? Come along for a FREE first session at my iFunction fitness class - guaranteed a great workout!

[I-Function @iFunction_Noah]

Just a quick L-sit #ifunction #fitness #core #southlondon #personaltrainer #bodyweight #exercise #training #follow

[I-Function @iFunction_Noah]

GIVE MY SESSIONS A TRY TO GET THE BEST OUT OF YOURSELF, SUMMER BODIES ARE MADE IN THE WINTER! Get in touch #iFunction

[I-Function @iFunction_Noah]

GET INVOLVED GUYS! Message me for further info #ifunction

[I-Function @iFunction_Noah]

Jarren Benton, Cyhi The Prynce, Joell Ortiz (Prod. Trox) | MULA https://t.co/K0tN5uF8Of via @YouTube This is beautiful

[I-Function @iFunction_Noah]

Located in Herne Hill - Message me if you're interested #ifunction

[I-Function @iFunction_Noah]

It's only right our bodies grew to match the growth in strength of our minds. Bodies built by bodyweight. #iFunction

[I-Function @iFunction_Noah]

Just give me a bar and I'm good! You don't have to overcomplicate. I believe in training basic movements

[I-Function @iFunction_Noah]

Woke up at 8:10 and was out the house at 8:20 for a little morning fasted workout, got in a bit of cardio and reps with the weight vest on

[I-Function @iFunction_Noah]

i-Function classes based in Herne Hill in the near future... look out for further announcements! #ifunction

[I-Function @iFunction_Noah]

Just finished taking the Blockworkout 10 day bootcamp today and it was a great one! Very meaningful to hear people's gratitude after it.

[I-Function @iFunction_Noah]

#iFunction has now officially landed on twitter; hope to bring motivation, inspiration and positivity to the timeline!