If aerobic fitness is one of your best predictors of a long life, STRENGTH ensures quality of years!
If you are strong everything feels easier!
If you are over 50yo, developing strength - safely - should be one of your top health priorities.
#discovernewstrengths#madetomove
Your Monday Made to Move Minute!
Exercise Physiology support to start the week right, and discover new strengths!
This week - how to apply the 80/20 rule to your physical activity.
#madetomove#discovernewstrengths
It had been a long time in the making! iNform’s partnership with Operation Flinders Foundation has now been going for many years, and we have just completed a capstone event with them!
https://t.co/DA044jLcgQ
These are a great source of information - providing further evidence for the preventive, alleviative and curative effects of exercise on a variety of chronic health/disease conditions. Thanks and well done you guys! @ARENA_UniSA
Not long until my favourite part of the week 🙌 Also joining us tonight is the legendary @iNformMaxMartin Don’t forget to ask us a question and listen in for your chance to win GST 🤙 #stepn
Check out this job on SEEK:
iNform is growing!! Are you an Exercise Physiologist wanting to join a great team in a multi-D setting, and have a real impact in the health of South Australians?!
I'd love to hear from you!!
https://t.co/rOONIXAlT1
I’d rather see physical activity rather than ‘exercise’ on the pill, though I’m not keen on the image portrayed. To me it presents a negative connotation. A pill is easy to swallow, taken as medicine to alleviate a symptom. There’s no physical effort required.
iNform is looking for a new Exercise Physiologist to join our team! We have grown our footprint in South Australia with three clinics in an innovative Multi-D AHP model!
We'd love to hear from you!
https://t.co/EF2zLbwOIr
Quarantined? Have time to read a research piece? Consider https://t.co/IMcfRDu541 Punchline: keep #exercising! "exercise can attenuate the symptoms & consequences of quarantine-induced depression & traumatic disorders with the systemic, complex & powerful neuroprotective effects"
And the May 2020 Darwin Awards go to these bunch of Victorian lockdown protestors.
Stupidity and ignorance on broad display.
“Some of the protesters were demonstrating against vaccinations and the 5G mobile… https://t.co/z5dtiPJ2wM
Learning stuff. In a beautiful city. Adelaide’s west end... now a centre of learning, a centre of science, a centre for future health.
A city creating opportunities where ‘old’ academic processes can mix with ‘new’ commercial application.
Just attended…https://t.co/H4oVfesdU4