ROOCHA 💫

Idolize @MadhuriDixit as a person. She is true GEM. Epitome of grace, beauty & humanity. Admire @DoctorNene. Love @iHrithik ❤️ 😍.

[Abhik chowdhury @Abhi47718566]

@EzTech231 Can you tell what are those widgets and icons you are using..looks super cool

[Zachary Anderson @EzTech231]

Fold 8 + live wallpapers = 😍

[Dr. Shriram Nene @DoctorNene]

Monday doesn’t need a personality transplant. 😄

Pick ONE tiny upgrade before lunch.
Water first? Stairs? 10-min walk? Bedtime alarm?
Do it today. Make it easy enough to repeat tomorrow.

Which hack are you stealing for the week? 👇

[Dr. Shriram Nene @DoctorNene]

Sunday’s Longevictionary double drop ☀️📖

SUNSCRIPTION
Your daily dose of morning light for better sleep later.
SUNDATED
A daily date with morning light your body will thank you for tonight.

Same message, two reminder words:
step into the morning sun.
A little light early in the day can help your body clock stay on track, support better sleep, and make Sundays feel a little smarter.

So here’s your Sunday assignment:
tea, sunlight, 5–10 minutes.
Are you more #Sunscription 'ed or #Sundated? 🌞

#Longevictionary #SleepBetter #MorningLight #Healthspan #SundayReset

[One4Studio @One4Studio]

Teal clouds, violet rock and one white lightning strike make a bold dark-screen palette. From today’s One4Wall curation: #phonewallpaper

[Harsh Goenka @hvgoenka]

“There is Freedom of Speech
But I Cannot Guarantee
Freedom After Speech” - Idi Amin

I love the humour in this famous line.

[ROOCHA 💫 @iRoocha9]

@EzTech231 I am waiting for your video. Which KWGT widget and blue wallpaper are you using?

[One4Studio @One4Studio]

Golden Hour Falcon — curated by Thematica, our wallpaper collection app.

#wallpaper #thematica

[Dr. Shriram Nene @DoctorNene]

A “normal” BMI is not a complete health report.

Waist distribution, blood pressure, glucose, lipids, fitness and family history can tell a different story. One number should start the conversation—not end it.

#MythMeetMedicine #MetabolicHealth

Reference: https://t.co/JqmGnTpSUd

[ROOCHA 💫 @iRoocha9]

@EzTech231 Eagerly waiting for your take on this.

[Zachary Anderson @EzTech231]

NEW VIDEO!

This one’s gonna tank but that’s alright. I needed to make it. It means something to me. Not because of the items, but because of the beginning. You’ll see why lol

Enjoy 💙

https://t.co/Ufc2MAif2N
https://t.co/Ufc2MAif2N

[Thematica @ThematicaApp]

Which vibe are you today? Golden Eye Flight might be the one.

Get Thematica:

#wallpaper

[Dr. Shriram Nene @DoctorNene]

Freedom can be small too: better sleep, more movement, less stress, more connection. 🇮🇳
What are you choosing freedom from? #HappyIndependenceDay #IndependenceDay

[Madhuri Dixit Nene @MadhuriDixit]

It’s always a joy when music and storytelling come together so beautifully. Couldn’t resist this one.💕

[Sony LIV @SonyLIV]

रजिस्ट्रेशन्स लवकरात लवकर करा,
नाहीतर करोडपती बनण्याची संधी हुकेल!

15 ऑगस्टपासून रजिस्ट्रेशन्स सुरू होत आहेत.

Kon Honaar Crorepati
लवकरच...
सोनी LIV आणि सोनी मराठी वाहिनीवर,

#KonHonaarCrorepati | #AataKhelBadalnar | #MadhuriDixitOnKHC | #KHCWithMadhuriDixit | #SonyLIV

[Dr. Shriram Nene @DoctorNene]

You cannot bank five short nights and withdraw a perfect weekend.

In a controlled study, weekend catch-up sleep did not prevent metabolic disruption from repeated sleep restriction. Consistency still matters.

#MythMeetMedicine #SleepHealth

Reference: https://t.co/GsxVPKBJnF

[Madhuri Dixit Nene @MadhuriDixit]

जे कधीही घडलं नाही ते घडणार...
महाराष्ट्राच्या घरोघरी चर्चा रंगणार...
कारण आता खेळ बदलणार...!
मी घेऊन येत आहे...
'कोण होणार करोडपती'
लवकरच...
फक्त आपल्या @sonymarathitv वाहिनीवर आणि @sonyliv वर
#KonHonarCrorepati #AataKhelBadalnar #SonyMarathi #SonyLIV

Stepping into a very special new chapter as the host of ‘Kon Honar Crorepati’
I’m excited to take on this journey and bring you a game show that has always been about knowledge, dreams and possibilities.
Here’s to a new beginning, a new energy, and a game that’s about to change.
Coming soon on @sonymarathitv & @sonyliv
#KonHonarCrorepati #AataKhelBadalnar #SonyMarathi #SonyLIV

[Sony LIV @SonyLIV]

जे कधीही घडलं नाही ते घडणार...

महाराष्ट्राच्या घराघरांत चर्चा रंगणार...

कारण आता खेळ बदलणार...!

सुरू होत आहे...

'कोण होणार करोडपती'...

लवकरच...

सोनी LIV आणि सोनी मराठी वाहिनीवर...!

( Sony LIV, Kon Honaar Crorepati, Aata Khel Badalnar, आता खेळ बदलणार, कोण होणार करोडपती )

[Dr. Shriram Nene @DoctorNene]

Introducing Scrollesterol 👇
What builds up when your thumbs get more cardio than your legs. 😄
A tiny reminder from the #Longevictionary:
Walk first. Scroll later.

Check the rest of the words on our latest Instagram post - some of them may describe you a little too well 😅
#DrNene #Longevity #HealthHumor #WalkMore #Wellness