Jon Daoud

[Jon Daoud @i_do_backflips]

If you want to be successful, you have to want it as bad as you want to breathe 🙌🏻 @ Leg Day https://t.co/Q1u2HzvzDJ

[Jon Daoud @i_do_backflips]

Boulder shoulder day!!! Focusing on squeezing and isolating the correct… https://t.co/WC6Noym0Bn

[Jon Daoud @i_do_backflips]

Client spotlight! This man started training with me from absolutly ZERO experience with… https://t.co/hSidlIsg1i

[Jon Daoud @i_do_backflips]

I did bis and tris today so I flexed a little 😂
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#worthit #keepgoing #instafit… https://t.co/sjOmSmxJux

[Jon Daoud @i_do_backflips]

Crush those angles! Try supinated grip (reverse grip) on flat and incline bench to activate more… https://t.co/GsMbsc4ZQG

[Jon Daoud @i_do_backflips]

Crush those angles! Also try supinated grip on flat and incline bench to activate more upper… https://t.co/b3NMiSjinH

[Jon Daoud @i_do_backflips]

Testing out new variations on shoulders. Changing up the workout is important every so often… https://t.co/NZl7LUj8N7

[Jon Daoud @i_do_backflips]

Lol we flexed a lot 😂 #flexfriday
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#worthit #instafit #motivation #fit… https://t.co/YiW9tOB2wu

[Jon Daoud @i_do_backflips]

Big boy squats 365 by 5!!!!
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#worthit #keepgoing #instafit #motivation #fit… https://t.co/qEWrFGXG5x

[Jon Daoud @i_do_backflips]

Had a killer back day 🔥
Also I'm learning some video editing! (Lemme know what you… https://t.co/2Mu1rZB6N9

[Jon Daoud @i_do_backflips]

To achieve something you’ve never had before, you must do something you’ve never done before… https://t.co/KOBxYe1SjP

[Jon Daoud @i_do_backflips]

About to get a good lift in! 💪🏻
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#worthit #keepgoing #instafit #motivation #fit… https://t.co/mqkL6dDdUM

[Jon Daoud @i_do_backflips]

We all joke about seeing yourself look smaller in the mirror. There are never enough gains and… https://t.co/9YVlzmpNbA

[Jon Daoud @i_do_backflips]

Technique time!!! Form is getting way better guyz 🙌🏻 Strive for… https://t.co/4cJFbwyCtG

[Jon Daoud @i_do_backflips]

Bis and tris are fun!
Not just where you started but why you started. Use that motivation to… https://t.co/MjhdjrZsLJ

[Jon Daoud @i_do_backflips]

A bit of a clean complex to get the blood flowing then finished with heavy singles of cnj up to… https://t.co/lWfiiDe4LO

[Jon Daoud @i_do_backflips]

About a two month difference. Definition definitely is way more prevalent now!!!… https://t.co/a3HsqICJ3c

[Jon Daoud @i_do_backflips]

RDLs for 10s and back squats up to 305 lbs for a set of 10...BOOM👊🏻
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#worthit… https://t.co/k5uHIQoPJX

[Jon Daoud @i_do_backflips]

RDLs for 10s and back squats up to 305 lbs for a set of 10 @ Killing It Training https://t.co/AXhu9u90Iu

[Jon Daoud @i_do_backflips]

An intense snatch complex. (Note to self: need more cardio)
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#worthit #keepgoing… https://t.co/wlzoTbOo8A