Ines T

🧭Tallinn
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💎 For creativity and simple realisation

[Aesthetics @aestheticspost_]

Mentally I'm here.

[Ines T @i_tma01]

The book "Men are From Mars, Women are From Venus" was written a long time ago, but still can open your eyes to improvement and understanding in your relationship. An abridged version of the book might be more relevant ✨️🎵
#Books #BooksWorthReading #women #men #everybody

[Ines T @i_tma01]

This book can be a bit hard to read at some aspects, but it does give you valuable helpful key points. You get to either deepen your knowledge about growth, support, relationships, success and actions towards sth or the book can help you in your life journey 🫂.
#books #BookSale

[Shining Science @ShiningScience]

🫀BREAKING: Heart attacks may actually be caused by bacterial infections.

A groundbreaking study from Tampere University and the University of Oxford is reshaping our understanding of what causes heart attacks.

Long blamed primarily on cholesterol and lifestyle factors, new research now points to a hidden culprit: bacterial infections.

Scientists discovered that within the fatty plaques of coronary arteries, bacterial biofilms—gel-like communities of bacteria—can lie dormant and undetected for years. These microbial invaders, particularly strains like viridans streptococci commonly found in the mouth, evade immune detection and traditional antibiotics by embedding themselves deep within plaque tissue.

The danger arises when the body is hit with a viral infection, which ramps up immune activity and disturbs the biofilms. That disturbance can reactivate the bacteria, triggering a sudden surge of inflammation. In turn, this can weaken arterial plaques, causing them to rupture and form clots—leading to heart attacks. Researchers were able to map these biofilms in tissue from patients who died from cardiac arrest and found that antibodies could unmask their full structure. This discovery could pave the way for new diagnostics or even vaccines to prevent infection-triggered heart attacks, signaling a major shift in cardiovascular medicine.

Source: Viridans Streptococcal Biofilm Evades Immune Detection and Contributes to Inflammation and Rupture of Atherosclerotic Plaques. Journal of the American Heart Association, 2025.

[DaVinci @BiancoDavinci]

Incredible hexagonal patterns on an olive tree.

[World in Pictures @WorldnPictures]

Innere Stadt, Vienna 🇦🇹

[Ines T @i_tma01]

#Sweden #Stockholm #Christmas #ChristmasEve #Christmas2025 #ChristmasDay #ChristmasWishes #24th #December24th #December #frog #church #hotchocolate #chocolate #with #cream #restaurant #store #design #moving #toy

[Ines T @i_tma01]

#Sweden #Stockholm #Christmas #ChristmasEve #Christmas2025 #ChristmasDay #ChristmasWishes #24th #December24th #December #houses #subway #cafe #chess #Park #architecture #people

[Ines T @i_tma01]

I finished reading this book 😃. Although neuroscience here is viewed only superficially, and the background of the author is unpointed, the book does give some practical views on habits, self-discipline, personal growth, and psychological/or emotional well-being/control.
#books

[Ines T @i_tma01]

#summer #August #August2025 #holiday #Germany #Passau #city #Citywalking #river

[Ines T @i_tma01]

#summer #August #August2025 #holiday #Germany #Passau #city #Citywalking #architecture #statue #cafes #restaurants #people #streets #signs

[Ines T @i_tma01]

#Austria #summer #August #August2025 #holiday #city #and #nature #cafes #restaurants #waterfall #menu #sights #trip

[Ines T @i_tma01]

#Austria #summer #August #August2025 #holiday #city #architecture #architecturaldesign #chess #river #buildings #hills #view #trip

[Ines T @i_tma01]

#Austria #summer #August #August2025 #holiday #city #citywalk #architecture #fountain #river

[Ines T @i_tma01]

#Austria #summer #August #August2025 #holiday #nature #mountains #Lakes #cows #NatureBeauty #views

[Ines T @i_tma01]

#Austria #summer #summerheat #August #August2025 #holiday #city #Citywalking #LouisVuitton #Chanel #AmusementPark

[Ines T @i_tma01]

#Austria #summer #August #August2025 #holiday #city #Citywalking