J. Morford

Active transportation fan working in disaster recovery, Love bikes,jazz, books & PSD. Traveled. Vet OIF. Here for elevation, not arguments. Thoughts are mine.

[J. Morford @iacommutersnob]

@DbJared @keithdunn Audiobook?

[J. Morford @iacommutersnob]

@DocGooden16 I just read your book. It was incredible. Thank you for sharing your journey.

[J. Morford @iacommutersnob]

@JamesClear Olive Garden! Definitely Olive Garden.

[J. Morford @iacommutersnob]

Who knew!

[J. Morford @iacommutersnob]

@singularityu Walking and biking contributing as a major form of transportation.

[J. Morford @iacommutersnob]

@JamesClear Work out at 5am, go to work and present on a project I’m proud of, lunch with a friend celebrating their birthday, go home and ride the gravel bike. It was play cuz it was all about me. I wasn’t grateful till I read the tweet. Thanks!🙏

[J. Morford @iacommutersnob]

@WBGO Like I just spent A Night In Tunisia!

[Matt Walker @sleepdiplomat]

Sleeping in a room with even mild light (100 lux = ~⅕ of the light of a typical dept store): 1) ⬇️ REM, 2) ⬇️ deep sleep, 3) revs up your fight/flight nervous system, which 4) predicts impaired next-day insulin & spiking glucose #GetDark 😊 @PhyllisZee👏 https://t.co/GAOIpIKqjs

[Marc Schlossberg @MarcSchlossberg]

I'm super interested in this class!
😀😀😀���😀😀😀😀😀😀😀😀😀😀😀
And I'm thrilled to teach it again! Share with a U.S. college student near you if you think they will enjoy it too!

[J. Morford @iacommutersnob]

@parktool Calvin!

[BIKEIOWA @bikeiowa]

GREAT NEWS !!
The rezoning for the Copper Creek Mountain Bike Park in Pleasant Hill unanimously passed tonight at the Des Moines City Council meeting!!

THANKS to all who showed up, spoke, and emailed the Council over the last week. We LOVE our Iowa Parks!!! @PolkCCB @CITAtrails

[J. Morford @iacommutersnob]

Yes

[J. Morford @iacommutersnob]

Standing at a urinal peeing and looking at your cell phone while at work is just too much for me today. Gross. You better wash your phone and your hands afterwards…

[J. Morford @iacommutersnob]

@guitarted1961 Great story @guitarted1961. And a Teledyne!

[J. Morford @iacommutersnob]

@TheWarOnCars Radicalized? I prefer normalized 😝

[Jeff Speck @JeffSpeckFAICP]

Just got another request to help out in #Omaha. I am boycotting Omaha. It’s the one city in the US where I have given 2 public lectures that were completely ignored. I will work in Omaha when offered an opportunity for which construction is already funded. I offered my sympathies

[J. Morford @iacommutersnob]

@JeffSpeckFAICP #Omaha… so many great roads…🙄I was just talking today how it might be the worst city in the Midwest to ride a bike in (iowa bias). Kudos Jeff.

[IowaBicycleCoalition @IowaBicycle]

Officially one week out from Walk, Bike, & Roll to School Day 2022! We are excited and hope you are too! If you haven't registered your family, neighborhood, school, or community click the link below.
https://t.co/ckJDlvViGb

[J. Morford @iacommutersnob]

Truth.

[Bike Snob NYC @bikesnobnyc]

People used to say the bicycle is the perfect vehicle for the Zombie Apocalypse.

When the hydro-braking, e-shifting, e-assist, liquid sealant transition is complete this will no longer be true.

Only trust a bike that can sit for 6 months and be rideable with a few pump strokes.

[J. Morford @iacommutersnob]

@bikesnobnyc A 70’s Schwinn Collegiate or anything with Sturmey 3spd!