YngCoach_GDN

Fitness Enthusiast | Fitness Coach | Calisthenics | Yoga | Stay Fit, Stay Healthy 💪📍

[fortune yongosi @fortuneyongosi8]

Look at the way you're struggling to pay house rent when you have a mansion in heaven.
Why not go home?

[YngCoach_GDN @iamJayking01]

@Adepoju02240117 @KingiJosh Lat exercises can be categorized into two planes of motion: The frontal plane (lower Lat) (exercises like seated cable row, Dumbbell pullovers/row) and the sagital plane (upper Lat) (exercises like V-bar/straight arm Lat pull down, straight arm pulldown)

[YngCoach_GDN @iamJayking01]

@Muiizzzzzz @KingiJosh Yeah! You can also use a straight bar but use a wide grip to target the Lat…
About the “elbow to hip” -Let elbow point down to hips during the movement (let your elbow be pointing down towards your hips, don’t rush, let each rep be slow and controlled for better lat activation)

[iJosh🃏 @KingiJosh]

Top 3 muscles to prioritize if you’re chasing an aesthetic physique

🧵~ thread

[MOFOLA🌺✨ @FOLA41419978]

As you wan suck my breast, naso meself wan suck your penis🤗

[ironmike @ironmike_405]

Looks can be deceiving

[xhallii. ♞ @fgsbilll]

God abeg, I don’t want to be that guy that had potentials but never made it

[saymuyi🐋 @nobodylikesmuyi]

i dey always happy when person wey don help me before bill me for time wey i guide, joy go just full my body😂

[kelvin @kelvinholdon]

You barely talk? - na me

I don't know you can talk like this - na still me

[Dr SHRADDHEY KATIYAR @Wegiveyouhealt1]

Peak of happiness is crying, the peak of sadness is laughing, and the peak of anger is silence.

Emotions are weird.

[Mr. Balls @MichaelNic35257]

Me: you no dey like pay rent

My fatherless roommate:

[YngCoach_GDN @iamJayking01]

What is your max push-up reps in a row?🔥
Mine is 80reps!

[𝑭𝒓𝒆𝒅🦇 @Freddnova]

Woods keh😂?

[S∆IN✞  @The_Big_Chifa_]

A lot of you don't know this but going past that tree breaks the loop, taking a detour is what gets you in the loop.

[Gracee💕💜 @graceis_cute]

I'm craving monkey but the potassium is silent

[﹆ @flowzki]

there’s no single place in a woman’s body i cannot put my tongue 🚶🏾‍♂️

[y4yi @yxyiagain]

saheed osupa go sing tire that day

[sirhighbreed @sirhighbreed]

Does big nyash mean the hole is bigger or??

[🧘🏾‍♂️🧘🏾 @gtagmemes]

I go lie for you? 😂😂