This is free advice from an expensive psychologist.
If you're an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Don't make everything a matter of life and death.
My doctor and I were discussing my anxiety and she said "Brains are made to keep us alive. They're not made to keep us happy." And I can't stop thinking about that.
In order to become a better person, you must first realize how horrible you really are. Not in the dramatic sense, but in the quiet ways you sabotage yourself, repeat unhealthy patterns, hurt people who care about you, or tolerate what wounds you. You cannot grow if you keep pretending you're innocent in the story you've created.
You need boredom. A lot of it. Start by going on walks without music. No stimulation. No distractions of any kind. If you learn to sit with your own thoughts, for long enough, in time they will start serving you. You'll start having ideas once again. You'll start developing an extreme sense of clarity that will shift you into the next stage of your life. All by being bored, which is pretty insane.
🚨🔵 BREAKING: MORGAN ROGERS TO CHELSEA, HERE WE GO!
Club to club agreement reached today with Aston Villa to anticipate Arsenal official bid.
£117m proposal has been accepted, as @David_Ornstein reported.
Agreement done with Morgan Rogers on personal terms until June 2032. 🫱🏻🫲🏼
🚨🔵 BREAKING: MORGAN ROGERS TO CHELSEA, HERE WE GO!
Club to club agreement reached today with Aston Villa to anticipate Arsenal official bid.
£117m proposal has been accepted, as @David_Ornstein reported.
Agreement done with Morgan Rogers on personal terms until June 2032. 🫱🏻🫲🏼
This one life just spoil anyhow..
Na you be arsenal fan, you still dey talk "Ronaldo is the goat"
Life dey lead you 2:0 excluding the fact that you're a man.. 💔
Some players are privileged to play in teams full of winners under great coaches.
Even 10 world cups can’t redefine the GOAT because You don’t choose your country, it chooses you.
But you do choose the club you represent.
Cristiano Ronaldo. The Undisputed 🐐
Announcing that:
You like money
You're materialistic
Nobody should approach you if they don't have money
These are not evidence that you like money. It is evidence you're badly behaved. You just have audacity to air it out without shame. Who doesn't like money?
🩵🤍 Leo Messi: “We know the World Cup is something special and it helps us forget, even for a while, all the hardships one goes through”.
“There are people without jobs, people who struggle to make it to the end of the month, who are fighting every single day”.
“We love to know they are happy”.