✨On our last episode of 2024, I am delighted to sit back down with our NYE 2023 guest, Alex Propson from BRAVO’s “Below Deck- Sailing Yacht” and “Winter House”.
We discuss how and why you should keep your fitness goals in 2025. Listen now on Apple or Spotify. #fitnessgoals
@Delta I’d love to ski for the first time in Aspen. @Delta wanna help a girl out? I’d make some amazing content for you and I promise not to fall too often!
This week, I chat with actress Maxine Denis for a special holiday epsidoe of GROWTH ON THE ROCKS. We discuss her new Hallmark Christmas movie “Holiday Mismatch”, working with tv icons and her upcoming directorial debut. Listen to the episode now on Apple and Spotify! #christmas
This week I sit down with therapist Jessica Hunt to discuss the ultimate survival guide for moms over the holidays. We chat about the pressure women feel to make the PERFECT holiday memories, ways to avoid said pressure, how to ask for help and of course and more. #momhack
This weeks episode, I sit down w/ the No B.S Manifestation Coach, Milli Fox. We talk about her favorite tips to manifestation, her amazing journey of discovery to become a coach & some of the missing ingredients you need to make your manifestations a reality. Listen on Apple!
On this weeks episode of “Growth on the Rocks”, I sit down with my podcast buddy, Jenay Lambert, host of the podcast “My Naked Mindset Podcast”. We chat about our similar backgrounds to create our podcasts and what couples can do now that cuffing season is upon us. #Podcasts
This week it was important to me, to raise the voices of our Indigenous people. I chat w/ Mentor and Key Note speaker, Rachael Hunt about her work assisting companies to hire & show the talents of Indigenous people, her view on the commercialization of Thanksgiving and much more.
This week, I sit down with LCSW, Becca Post from @forwardhealing.co . We chat about why some people should seek therapy, how couples see couples therapy through their own eyes and pain points and how impactful generational trauma can be. Click link in bio to listen now. #therapy
On this weeks episode of “Growth on the Rocks”, I chat with Make Up Artist & Beauty Coach, Kate Dion. We chat about how COVID played a big part in her forming #makeupfreemonday, some of her favorite beauty products & why less can be more. Listen now on all platforms. #makeup
On this weeks episode of “Growth on the Rocks”, I sit down w/ Jenny Suneson to talk all things podcasting. Jenny works w/ individuals and companies to create visibility and help scale their podcast audience. This is perfect episode if you’re just starting your #podcast journey.
On this week’s episode of GROWTH ON THE ROCKS, we dive into the eerie world of the paranormal w/ Issac from the HIDDEN IN THE SHADOWS podcast! Join us as he shares chilling tales from his investigations and discusses the intriguing art of trapping demons. Click link 🔗 in bio.
This week, I chatwith Pearle Noire. We discuss her rocky and emotional start in the world of burlesque, some of her own personal icons, what it means to bear your soul to an audience and so much more. Listen now on all audio platforms. #burlesque
This week on “Growth on the Rocks”, I chat with DB, the host of Sex Ed w/DB ! We discuss how a life changing overseas trip, prompted her passion for sex education, why it’s important to not separate the genders when learning about sex and one of my favorite topics: self pleasure.
On this weeks episode of “Growth on the Rocks”, we talk all things soul journey w/ @emilythemystic. Emily specializes in Akashic Readings & helping people understand not only their current path, but the path that their soul has taken before. Click link in bio to listen. #podcasts
On the latest episode of “Growth on the Rocks” I sit down with content strategist Breana Hampton, to discuss dealing with imposter syndrome and why even small engagement can be impactful. Listen now on Apple, Spotify or wherever you get your podcasts.