Haven Hazel-Lee Hall

Wife, Mother, Breathwork Mastery (RBM) Trainee, Event & Retreat Host 🖤 For the ambitious humans ready to go beyond their false limits

[Haven Hazel-Lee Hall @iamhavenhall]

what is your favourite thing about being a writer?

[Haven Hazel-Lee Hall @iamhavenhall]

There will be people who try to bring you down when you put yourself out there.

It’s very important you do not listen to them.

[Haven Hazel-Lee Hall @iamhavenhall]

Most relationship breakdowns are not about compatibility.

They happen when, at some point in the relationship, one or both people start wanting more depth and honesty than the relationship can hold.

So it becomes easier to blame the other person than face the gap between you.

[Haven Hazel-Lee Hall @iamhavenhall]

High achievers are the last people anyone refers for breathwork.

They are also the people who need it most.

Because the same skill that got them to the top—the ability to override the body, push through and perform—is the exact thing standing between them and the next level.

[Haven Hazel-Lee Hall @iamhavenhall]

Most people keep waiting for permission to feel free.

[Haven Hazel-Lee Hall @iamhavenhall]

Most people don't want to heal.

They want to feel understood while staying exactly where they are.

There's a whole industry built around that preference.

Insight without change is just a more articulate version of stuck.

[Haven Hazel-Lee Hall @iamhavenhall]

You breathe 20,000 times a day.

Every single one of those breaths is either keeping you in survival mode or pulling you out of it.

There is no neutral breath. There is no breath that is just air.

What you do with the next one is a choice. Most people just never got told that.

[Haven Hazel-Lee Hall @iamhavenhall]

After my writing hiatus, back on track with my daily habit.

Today is day 4 of showing up and getting words down.

Where are you in your writing journey?

[Haven Hazel-Lee Hall @iamhavenhall]

act one done 🎉

here we go act two…

[Haven Hazel-Lee Hall @iamhavenhall]

just hit 14 days for my writing streak 🎉

[Haven Hazel-Lee Hall @iamhavenhall]

@YaraGhayar Breathwork 🎉

[Haven Hazel-Lee Hall @iamhavenhall]

@cabral_psyd yesss! 🎉

[Haven Hazel-Lee Hall @iamhavenhall]

you finished your first draft, what’s your next step?

[Haven Hazel-Lee Hall @iamhavenhall]

@AagardKylee love this! 🎉

[Haven Hazel-Lee Hall @iamhavenhall]

beat my writing goal today by 262%

#stoked

[Haven Hazel-Lee Hall @iamhavenhall]

https://t.co/WFgaua237b : a writer’s best friend

[Haven Hazel-Lee Hall @iamhavenhall]

@authorqueerotic YESSS! nice congratulations and good luck 😍

[Haven Hazel-Lee Hall @iamhavenhall]

8 day writing streak, it’s happening baby.

[Haven Hazel-Lee Hall @iamhavenhall]

@authorqueerotic started fresh and i am loving it! at 7,000 words now. how’s your writing going?

[Haven Hazel-Lee Hall @iamhavenhall]

never been more excited for a surprise 3-day weekend. thank you #waday

[Haven Hazel-Lee Hall @iamhavenhall]

sundays are for writing ❤️