Lori Moore

Culinary Nutrition Educator, Holistic Health Practitioner

[Lori Moore @iamlorimoore]

Spring means it’s rhubarb time. The dates and nuts in the crust of this Rhubarb-Strawberry Tart offer the perfect balance to the sweet-tart combination of rhubarb and strawberries. It’s simple to make and you don’t… https://t.co/CRkmSbsk4E

[Lori Moore @iamlorimoore]

Please help this family get back home.

[Lori Moore @iamlorimoore]

These beautiful rows of brown soil, this living ecosystem, are signs of new life. It will sustain and nourish us.

Healthy soil is teeming with symbiotic microbes, bacteria and fungi that provides nutrients to plant… https://t.co/2emvxbo3MV

[Lori Moore @iamlorimoore]

The first thing I do when I get up in the mornings is have at least one large glass of water. It is nature’s original medicine.

Water:
💧lubricates and protects the joints and tissues
💧flushes out waste and… https://t.co/eORX10CMNe

[Lori Moore @iamlorimoore]

Asparagus and spinach are signs of spring. I’ve combined these flavours into a simple yet rich and creamy Asparagus and Spinach Soup that is loaded with B vitamins and antioxidants and only has seven… https://t.co/RNIguCyygZ

[Lori Moore @iamlorimoore]

This moment, this beautiful moment, is life. Everything can change in the next moment, but this moment is all we really have. Don’t miss it because your mind is stuck somewhere else, worrying, fretting, sulking,… https://t.co/57xYL9u33j

[Lori Moore @iamlorimoore]

It was great to share with this wonderful group from #KingsBranchRTO. #brainhealth #holistichealth #discoverwhatnourishesyou

[Shelley L Morse @shelleymorse1]

@iamlorimoore presenting a Food For Thought session at #KingsBranchRTO #NotBackToSchoolBreakfast at the #BerwickHeights Golf Course #knowyourbody #brainhealth #exercise #moveyourbody | fact - depression is the leading cause of disability worldwide #feedyourbrain

[Thich Nhat Hanh @thichnhathanh]

All the wonders of life are available in the present moment—the sunshine, the fresh air, the trees, the multitude of colors and forms all around us. The essential thing is to be aware. If we open our eyes, we will see. - How to See

[Everyday Mindfulness @MindfulEveryday]

"If your compassion doesn't include yourself, it is incomplete." ~ @JackKornfield
#mindfulness
@BuddhaDoodles

[Mark Hyman, M.D. @drmarkhyman]

Cooking is fun, freeing, and essential to achieving health and happiness. Unfortunately, we have handed the act of cooking, this unique task that makes us human, over to the food industry.

The real revolution happens in your kitchen.

[Lori Moore @iamlorimoore]

The full moon is awe-inspiring and magical. Take it in. Breathe. Exhale. Repeat. https://t.co/NmJcNm5Wlz

[Lori Moore @iamlorimoore]

Are you eating Swiss chard while it’s in season? My tiny patch of Swiss chard is looking great in the garden after an overnight rain.

Swiss chard has so many health benefits:

It has more than 3x the daily… https://t.co/0nrIIhmuEf

[Lori Moore @iamlorimoore]

Holistic health is about much more than just food. It is also about nourishing relationships and time in nature to support well-being. If you get opportunity I encourage you to check out Wild Chef Sean Laceby at… https://t.co/pkYmbPiGIa

[David Perlmutter, MD @DavidPerlmutter]

Access to healthy food - or lack thereof - may be one of the greatest global public health threats of our time.

[Dr. Will Cole @drwillcole]

Every person is genetically and biochemically unique, so clusters of symptoms or even a diagnosed disease in one person will not necessarily respond to a given drug the same way they would respond in the next person.

#functionalmedicine #bioindividuality

[Lori Moore @iamlorimoore]

Wondering what to plan for some mid-morning nourishment today? Craving a little something sweet? Two dates with almond butter and hemp seeds will make your tastebuds dance AND will fill you up with fibre, protein and… https://t.co/8kmFTbw0op

[Lori Moore @iamlorimoore]

Saffron is a beautiful spice that is not only used in a variety of dishes like paella, soups and stews. It is also used to dye the robes worn by Buddhist monks, to paint kimonos in Japan, and as makeup worn by… https://t.co/X7IZZ8dzIU

[Lori Moore @iamlorimoore]

Lemon juice is a staple ingredient in so many recipes, so it’s convenient to always have some lemon juice on hand. For quick access to lemon juice why not But a bag of lemons and juice a bunch at once? Each 1/2 lemon… https://t.co/1pGKTxMNEA

[Lori Moore @iamlorimoore]

Gratitude is so much more than a moment of giving thanks. It has tremendous health benefits that extend over time. Gratitude:
☀️improves psychological well-being
☀️activates the brain’s… https://t.co/9zM4L2wTa0

[CSNN National @CSNN]

Holistic Nutrition Month is finally HERE! Celebrate with us throughout May! https://t.co/6piEUtWwsc #CelebrateHolisticNutrition #CSNNcelebrates25