That Capgemini whistleblower needs to be named so all the parents can thank him/her and Capgemini needs to be shamed till they hire that person back immediately with due apologies
If I were an Absolute BEGINNER looking to get the best possible results at the Gym then I would look no further than these exercises to GAIN STRENGTH & BUILD MUSCLE .
I believe in these exercises so much that If I had to start all over again, I would stick to these ABSOLUTE BASICS as well: ⬇️
The Exercise has
✅Taken care of my posture
✅Improved the way I stand & walk
✅Strengthened & Added LAYERS OF MUSCLES on my Back.
This one a MUST DO !
Most people don’t build enough muscles because their reps look like an Elderly Man’s walk in the park.
Minimal effort.
No Intensity.
Just there for leisure & basic movement.
I humbly submit to those who ask me that the GENESIS of Muscle growth is not ‘grams of protein’ or fancy supplements but Hard Working sets till failure after which your muscles are compelled to grow.
This is how Chinese propaganda works. This video is from Bangladesh, not India.
China has deployed government funded bots and propaganda machinery against India because they have a regional conflict with the country.
Y'all are getting played by the Chinese - masters in propaganda 🤡
Stephen King sold the rights to The Shawshank Redemption for $5,000. The movie went on to make over $100 million. He never cashed the check.
It started with a 20-year-old kid named Frank Darabont writing King a letter in 1980. He was an usher at a movie theater. He wanted to adapt one of King's short stories into a film. King had this deal, the "Dollar Baby," where students could adapt his short stories for $1. Darabont took the deal and made his little movie.
King liked it. Liked it enough that when Darabont came back a few years later and asked for a bigger story, a short novel called "Rita Hayworth and Shawshank Redemption," King said yes. The price was $5,000. King didn't think the story would work as a film.
Darabont wrote the screenplay in 8 weeks. He took it to Castle Rock, a production company. Rob Reiner, who directed Stand By Me and Misery (also King stories), read it and offered Darabont around $2.5 million to hand over the director's chair. He wanted Tom Cruise and Harrison Ford for the leads. Darabont could barely pay rent at the time. He said no, took $750,000 and a cut of future profits, and directed it himself.
It flopped. On almost 1,000 screens in October 1994, it made $2.4 million on its opening weekend. Total domestic run: $16 million against a $25 million budget. Up against Pulp Fiction and Forrest Gump that fall. Got 7 Oscar nominations. Won zero. Lost Best Picture to Gump. Freeman blamed the title. Nobody could even remember the word "Shawshank."
Warner Bros. shipped 320,000 VHS tapes to video stores in 1995. Hollywood thought that was a dumb bet on a movie that tanked. It became the number one rental in America. Ted Turner had bought Castle Rock back in 1993, so his cable channel, TNT, got the rights to air it cheaply. Nobody fights over a flop. TNT started playing it in June 1997 and never really stopped. By 2013, the film had run on 15 cable channels, consuming 151 hours of airtime in a single year.
A 2014 Wall Street Journal piece put the total at about $100 million in revenue. Home video alone: around $80 million, per a Warner Bros. executive.
The Ohio State Reformatory, where they shot the movie, was supposed to be torn down after filming. Fans bought the building from Ohio for $1. By 2018, the "Shawshank Trail" tourist operation around it was pulling $16.9 million a year. I keep going back to that number. More per year than the film made in its entire first theatrical run.
Shawshank has been the #1-rated movie on IMDb since 2008, when over 3 million people voted it ahead of The Godfather. King's uncashed $5,000 check? He framed it and mailed it back to Darabont with a note: "In case you ever need bail money. Love, Steve."
In 1960s Italy, if a woman was raped, her 'honor' was considered damaged. And guess what? The rapist could walk free... if he married her.
She was raped... and everyone told her to MARRY her rapist. But she became the first woman in Italy to say... No.
Franca was just 17.
She had a whole life ahead But her former fiancé, Filippo Melodia, kidnapped her... held. her for 8 days... and raped her.
When she returned, society whispered Just marry him... it will restore your honor.
Even the law said this marriage would erase his crime. But Franca did something no girl had ever dared...
She looked at her family, at the court, at the whole country and said:
I will NOT marry my rapist.
Her case went to trial.
She faced threats, insults, pressure from the whole town... But she didn't break.
She WON. Filippo was sentenced to prison.
And years later this law was abolished. All because one girl chose courage over silence.
Have been watching The Pitt for over a week. Just finished it right now.
EXCELLENT SHOW. Truly something special.
It made me confront many fears of my own life and in a strange way helped me cope with them. It changed something within me. It’s a difficult watch, may not be for everyone. This is emotionally heavy, deeply mature… and most importantly ‘so empathetic’.
The wife slapping a woman/girl who literally looks younger than 18 years because her husband cheated on her, is nothing but an assault on that woman/girl.
Deal with your husband, leave that girl/woman. Infact she seems to be a victim of grooming and r@pe (if she is minor).
To all the married people - If your spouse supposedly cheats on you, then you only have a right to seek divorce from 'your spouse'.
You don't have any right to physically assault the third person, in this case that girl/woman in video. If your spouse cheats on you, the responsibility and accountability lies on the cheating spouse only, not the third person.
I have lived in an area in chennai for the past decade where it is absolutely top tier dangerous especially at night with hooligans and criminals who are mostly high on substance. Many innocent construction worker friends in my studio site were attacked several times recently. One such criminal who was apprehended was just laughing without any pain when the police lathi charged as he was stoned beyond limits. Moreover most of these attackers are proud racists and blanket hate/attack people from other states. It is high time we acknowledge that many local political factions and several ‘caste’ based groups come running to support these mostly young boys who end up ruining many lives along with theirs. Can we please accept the realities of these incidents and act more realistically and save so many victims ? The lines between glorified violence on screen and real incidents such as the recent one have really started blurring and it is high time we act responsibly. Me included .
A guy created this fake tinder profile of a convicted c r@pist as an experiment and got tons of matches from females. Some of his chat screenshots are in the thread.
Can any feminists explain this?