Tasnim

Dietician. Creator. Eclectic and Sanguine

[Tasnim @iamtasy06]

@tpoonawala98 @LenovoSupport Company should definitely try to work on this @LenovoSupport

[Tasnim @iamtasy06]

@taikhoom_yusuf You're wrong my friend 😛

[Tasnim @iamtasy06]

#covid19 #coronavirus #covid19diet #kadha #healthyeating #mindfulliving #homeremediesforcovid #homemade #covid19india #indiafightscovid19 #coronaviruspandemic #coronaviruspandemic2020 #dietitianofindia #india #dietitiansofinstagram #nutritionist #healthylifestyle #positivity

[Tasnim @iamtasy06]

Kadha-an age old remedy to fight cold and flu. It has ANTIBACTERIAL, ANTI-INFLAMMATORY properties and is rich in antioxidants.

Clove and black pepper act as expectorant whereas tulsi, turmeric and honey has anti-inflammatory properties, hot water soothes the throat as well.

[Tasnim @iamtasy06]

Recipe -
( makes for four people)

1 small dalchini
15 blackpepper
15 cloves
10-15 tulsi leaves
2 tbsp honey
1inch fresh turmeric
Ajwain /Carom seeds - 1tbsp
4 cups water

Boil all this for 20mins in water and enjoy your hot soothing drink.

[Tasnim @iamtasy06]

Hello World! @Twitter