Absolutely stoked to know that @Wahitrack’s very own @ian_calhoon finishes the year with the fastest time in the 110HH in state of WA!! Wind-Aided…yes…but 14.09w & a legal 14.19! Hell of a combo and a tailwind can hurt a hurdler! @CWUTFXC@WaHi_Athletics@TrackCoachJHill
Ian Calhoon wins his heat and runs the 2nd qualifying time in the prelims of the 110h. 14.59 into a good headwind…looked very smooth. On to the finals tomorrow! @WaHi_Athletics@BigBlueWW@Wahitrack
The boys 4x100 qualifies for the state meet by running the Auto qualifying time! So proud of this group, they just keep competing and getting better! On to state!
And an incredibly fast 110h title for @ian_calhoon although it was wind-aided. But last week it was a legal 14.19…today a 14.09!!!! #1 in the entire state of Wa! @WaHi_Athletics@BigBlueWW@Wahitrack
Pasco invite! Big PR of 14.38 in the prelims. I ran 14.51 in the finals and placed 4th. I ran 39.99 in the 300 hurdles as well and placed 5th!
@EHisaw@Wahitrack
First league meet of the year! I PR’d in every event! 14.79 in the 110s, smacking the last hurdle, would have been ~14.45 had I not.
I ran 11.39 in the 100, 22.93 in the 200, and 40.44 in the 300s. Lane 2 in the 100, white jersey in each video.
@EHisaw@Wahitrack
Second outdoor meet of the season. Won and PR’d in the 110s with 14.86, still got some stuff to cleanup but super happy with where I’m at! I ran the 4x1 and first ever 4x4, split time was a 53. Also ran a 41.46 in the 300 hurdles.
Lane 6 black jersey for 4x1
@EHisaw@Wahitrack
West Coast Indoor Champs this weekend! Finished 3rd in the finals for the 60m hurdles in 8.20! I won my heat for the 60m dash and ran a PR of 7.16!
Lane 8 white jersey for hurdles, lane 6 white jersey for dash.
@EHisaw@Wahitrack#hurdles#Uncomitted
Surround yourself with people that not only believe in accomplishing impossible things, but are consistently taking steps towards accomplishing those things. #actionsSPEAK