unlearn shame. all forms of shame: unemployment, illness, vulnerability, longing, desire, errors, failures. you do not need to feel ashamed of what you are experiencing or living. freedom and shame cannot coexist.
Mind you the Stanford student that referred to him as a Tony here is a Nigerian girl. so let’s not also lie that it’s *just* a cultural thing, it’s very much a class thing. Read the room my ass
It is truly unfortunate to drive 4 hours only to be a first responder to your loved ones.
The hope in our systems will literally kill you, you’ll die hoping police or an ambulance shows up in time to save you.
A small review of the emergency medical service system that is, how long it takes the first responders arrive on scene to the process of finding a well equipped medical facility is enough to show us how this government has failed us.
Gov’t apologises for delayed Mubende road works as accident claims businessman Kenneth Kaijuka, driver
Kaijuka and Stephen died in the crash, while Kaijuka’s four children survived with fractures after becoming trapped in the wreckage beneath the truck for about four hours.
An eyewitness, Ivan, who lives in the area, maintained communication with the children throughout the ordeal, offering them reassurance and encouragement.
Ivan said he asked the children for their mother’s telephone number after they told him she had remained in Kampala. The contact enabled rescuers to alert the family and coordinate the response.
After about four hours, rescuers managed to carefully remove the children from the wreckage.
https://t.co/vdhnFSX0GT