Ian

Actively going to the gym . I love the new me thats coming out. Im smiling again . #fitfam #HealthyEating #gymlife

[Ian @ianmatthew98]

These gains are real. I love my new meal plan. Ready for the results 😎.
#gymlife #bodygoals #gains #size #summer

[Ian @ianmatthew98]

Been resting this entire weekend and carbing up for the week too come 😎. Looking for some good results 😃.
#Weekend #restdays #nogym #carbs

[Ian @ianmatthew98]

Tonight in the gym for chest and triceps was amazing. Reps going back up 😎
#gymlife #fitfam #chestday #Happy

[Ian @ianmatthew98]

Another crucial night of back and biceps. Going for some good numbers 😃.
#gymlife #arms #biceps #curls #toning #back

[Ian @ianmatthew98]

Put up a new record tonight on leg day. Quick sets of bench getting easier everytime. Also went up in squats 👀💪.
#LegDay #results #gymlife

[Ian @ianmatthew98]

Hitting another day in the gym, but today is back and biceps 😎.
#Crucial #gymlife #gains #repeat #bodygoals

[Ian @ianmatthew98]

When you realize you got another reason to kill it in the gym this week.. 💪💪
#gymlife #motivation #pumped #gains

[Ian @ianmatthew98]

Weekend officially started with the gym one being over. Full relaxation for monday 😎.
#weekend #GymWeek #gymlife #relaxation

[Ian @ianmatthew98]

Crushing shoulders tonight. Adding abdominal work for a tight core. A day that creates its own hard pump 👀☝💪👍.
#gymlife #ShoulderDay #pumped

[Ian @ianmatthew98]

Girl got me up late in my thoughts.. Boy what did I get myself into 😂.
#Trouble #LateNight

[Ian @ianmatthew98]

Chest and triceps was another good night tonight. Hit higher numbers than even before 👀💪.
#ChestDay #gymlife #fitfam #Reps #results

[Ian @ianmatthew98]

Back and bi's was crucial tonight. Slowly cutting up as the day is coming closer 👀💪👍.
#Back & #Biceps #Gains #journey #fitfam #gymlife

[Ian @ianmatthew98]

Feeling the fatigue already coming on in bed of a hard leg day 😎. Day accomplished ✅.
#LegDay #mondaymotivation #Pain #Score #gains

[Ian @ianmatthew98]

Finally back in my routine. Starting back today with a real hard leg day. Week 2 bring it on 😎
#fitfam #gymlife #ImBack #LegDay #gymweek

[Ian @ianmatthew98]

Its going too be 70°s all this week and im wearing jeans with long sleeves and a sweatshirt 😂.
#Struggle #gymlife #BurningOffTheJunk

[Ian @ianmatthew98]

Hard workout last night. Had to go find the food and support it.
#Healthy #PrepMeals #gymlife

[Ian @ianmatthew98]

Been back in the gym for few days. Getting back into it is always nice. Body feeling sore and its my regular chest day tonight 😅.
#ChestDay

[Ian @ianmatthew98]

Teachers dont understand the struggle when im carrying this monster 😂.
#BigOleJug #HellaWater #Insane

[Ian @ianmatthew98]

First real day back in the gym & clean foods. It was different but this week shall be fun 😅
#Gym #fitfam #Journey #healthy #bodygoals

[Ian @ianmatthew98]

Been taking this food easy lately and the pounds more than show 😑. Switching over and going all out for summer 😉
#Healthy #bodygoals #GameOn