Raising awareness of the impact of anxiety and worry with the aim of encouraging men to talk and ultimately seek support for their problems and challenges.
Struggling with anxiety and depression? This short book tells my journey and how I kicked anxiety's ass!!
Man vs Anxiety: The F(l) ight of the Century https://t.co/RMnNBlGCzd via @AmazonUK
Struggling with anxiety and depression? This short book tells my journey and how I kicked anxiety's ass!!
Man vs Anxiety: The F(l) ight of the Century https://t.co/RMnNBlGCzd via @AmazonUK
My book is free for one day only tomorrow, 9th November. If you struggle with anxiety it could be the most important 45 minutes of your life. Do check it out!
https://t.co/yNYHjHncUq
The most influential voice you hear is your own. It doesn't mean it is right. Learn to challenge your thoughts. Do not accept them as the only options available to you.
Have you been bereaved or affected by suicide? Please consider completing the anonymous UK suicide bereavement survey to help advance understanding of the impact of suicide in the UK for families and those that care for them. Thank you. Plse RT.#onevoice
https://t.co/2YW4MjxZuX
Learn to be the best coach you can, not to help others, but to help yourself. Once you are able to self coach yourself to contentment, that is the time to help others.