ian williams

[ian williams @ianwillz]

You now you've ad a good arm sesh when u can't lift your arm up 2 put your hat on.. #armslikearnie lol

[ian williams @ianwillz]

@nickcoffey23 destroy me thn buddy lol

[ian williams @ianwillz]

@nickcoffey23 gym sesh fri buddy? Shoulders..?

[ian williams @ianwillz]

@MikeTyson personally is rather stay well clear mate!!!! 💪

[ian williams @ianwillz]

Diet #day2 #tweetwhatyoueat #healthyfood #protein

[ian williams @ianwillz]

@nickcoffey23 ok buddy next fri n..?

[ian williams @ianwillz]

@nickcoffey23 sorry only nw getting bk 2 u boy.. Iv at 2 work on, next fri ill cum.. U can shop me hw it's done thn lol #powerhouse

[ian williams @ianwillz]

@boogiebadcock @nickcoffey23 it it coz ya head weighs 150 kg

[ian williams @ianwillz]

These BBQ spare ribs n chicken r going 2 b tha bomb when it's cooked #topchief

[ian williams @ianwillz]

“@RealJoeCalzaghe: Just hearing Haye v Fury is Off! Was looking forward to my trip to Manchester next week! :(” what????

[ian williams @ianwillz]

@nickcoffey23 Yeah buddy we will deffo!!!! And..... Il show u how it's done in he gym Friday!!! ;)

[ian williams @ianwillz]

@nickcoffey23 top man!! I avn long woke up.. In hilltop fish shop now gonna smash it!!!!

[ian williams @ianwillz]

@nickcoffey23 fresh as a daisy buddy u???

[ian williams @ianwillz]

@Loiskingox u wanna stay off it!!! Lol x

[ian williams @ianwillz]

Hilltop fish shop will be left empty wen iv finished with it... #theone #fuckingstarving

[ian williams @ianwillz]

@Mwhyatt06 nor me m8.. 😩

[ian williams @ianwillz]

@nicolajayne19 @kaylz321 @mwhyatt06 I jst fingered my bummmm... #hornyboy

[ian williams @ianwillz]

@sacha_padfield wha u been up2 bbe? Been trying 2 get hold of u xx

[ian williams @ianwillz]

@kaylz321 @nicolajayne19 shur up u old fart.. U won't go out!! X