Walk with friends/people that inspire you to be great. Those that help you see good in you and will not give up on you when you fail or doubt yourself.
They are ready to tell you the truth when you have not done well. They are wise and have sound minds.
My conviction on this
At just 11 years old, Susanna Adjakie-Apekor from Ghana is already a skilled motorcycle mechanic, fixing crankshafts, brakes, and chains with ease. Inspired by her father at age 3, she now balances school with her passion for repairs and dreams of working on cars, boats, and even airplanes one day.
Not all debts are bad, but all must be paid.
In God's kingdom, integrity matters, honor your commitments.
No debt is too heavy for God to handle, and certainly not worth your life.
Hold on. Help is near.
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My fellow men, the 10- year period between the ages of 35 and 45 is a critical period for your health. You are right in the middle of trying to make something of your career. You are probably married and have bought your first car, maybe even your first house. You can afford to hang with the boys, eat plenty of nkwobi and isi ewu, and drink plenty of beer.
Before you know it, your stomach would start to shoot out. Then you’ll realise that you are easily tired and that just climbing a flight of stairs has you panting. That is when you may experience your first bout of erectile dysfunction. Don’t resort to herbal sexual enhancements. You’ll kill your liver and kidney.
Instead, now is the time to take up physical exercise in a serious way. I know that you may not have time in the middle of all your hustle but I can share some tips.
You can do 10 quick push ups at work several times a day. When you go to a shopping center, park at the far end and walk. In high rise buildings, take the stairs instead of the lift. If you are buying things in the neighborhood, leave the car at home. If you can, join a gym near work, so that you can go straight from work before you get home.
Most importantly, find a way of lifting weights 2-3 times a week, even if it is just to buy some dumbbells you can use at home. Lifting weights would bulletproof your body and boost your testosterone. Get a full body workout at least once a week, maybe on Saturdays or whenever you get a day off.
Do these from for those 10 years between 35 and 45 and you will hardly fall sick, and madam will be kept happy well into your old age. But please consult your doctor before you start any exercise routine.
Finally, it is not everything that you see that you must eat. And I am not only talking about food.
I am Ezemmuo. I know things.
Love that lasts is built on truth that never fades.
Let's gather to rediscover the beauty, depth, and divine wisdom for marriage and family life.
Date: 17th May, 2025
Time: 4pm ( GMT +1)
Regal Hall ( Annex One) Plot A3C, Ikosi Road, Oregun
Please attend ❤️