I wish more people understood what overstimulation looks like ๐ญ๐ญ No I donโt have an โattitudeโ. i just need everybody to STFU talking to me for a sec
Becoming less reactive is a huge part of growth & decreasing stress. If you let everything get you worked up, youโll damage your mind, body & spirit.
N also my students ask me what I would do in that situation with them n Iโm just like. I donโt know. All we can do is lock the doors n hide. But I got 3 doors in my room n one doesnโt properly lock.