iBlock Academy

We specialize in training football players how to BLOCK (Run and Pass).
#blocksumbody

[iBlock Academy @iblockacademy]

Purchasing @eggweights to help with striking speed for offensive line. There's a lot of parallels between OL play and boxing. Footwork, hand / eye coordination, and striking for example.

[iBlock Academy @iblockacademy]

Bag drill to work on hand strike timing in pass pro

[iBlock Academy @iblockacademy]

We'll be back after the holidays for OL training in Ft. Myers and Naples in January. DM if you're looking for top notch instruction!! (2 locations)

[iBlock Academy @iblockacademy]

Using a laser pointer to mark where the intersection point is between the DL and OL. OL shouldn't just be setting on air. Give them a landmark and something to strike.

[iBlock Academy @iblockacademy]

Only a freshman, starting OL on a state semifinalist Florida HS team

[Dennis Forte, Jr. @DennisForteJr]

Freshman year on Varsity! Class of 2026 https://t.co/FhmlOCcSgB

[iBlock Academy @iblockacademy]

@DennisForteJr Looking really good! Proud of you!

[iBlock Academy @iblockacademy]

Scholarships are getting very hard to come by and very competitive. Separate yourself with top notch offensive line training . Take your game to the next level and help your team reach that final destination!

[iBlock Academy @iblockacademy]

Training starts next week!

[iBlock Academy @iblockacademy]

OL training tonight in Ft. Myers, FL.

X3 Performance
14651 Jetport Loop
Fort Myers, FL 33913

[iBlock Academy @iblockacademy]

@Ben_Adler63 Hell yeah! Young Chris Snee!

[iBlock Academy @iblockacademy]

Good drill to work on timing your punch.

[iBlock Academy @iblockacademy]

There's a couple hundred thousand kids that should focus more on wrestling than football....

[iBlock Academy @iblockacademy]

Youth football coaches. Start your 5 most physical kids on your team at OL, despite size. Teach proper right hand AND left hand stance. Make sure they have an understanding of 4 and 5 man defensive fronts. Only run 3-4 run plays a game This will drastically improve your team.

[ASA Miami Football @ASAMiamiFB]

2022 Florida Unsigned recruits? Dm us !!! We have scholarship money available!!!

[iBlock Academy @iblockacademy]

Good drill to get the feet and hands active for pass protection.

[iBlock Academy @iblockacademy]

Young grizzlies in here working at iBlock Academy!

[iBlock Academy @iblockacademy]

The left tackle and left guard looking at the running back take all the credit...

[iBlock Academy @iblockacademy]

@TEP5252 Gotta play @SifuGame once you get it!

[iBlock Academy @iblockacademy]

@DennisForteJr has been working very hard this off-season. Don't be surprised if he'll be a 4 year starter on varsity once he gets to high school. Already 6'2 245lbs. Very skilled 14 year old!

[iBlock Academy @iblockacademy]

@B1GJay77 working our set to the designated defender drill. Making sure they drive out of their stance, get their knee to the midline of the defender (stay inside half of DL) and keep their weight inside to be cut off a potential inside move.