Ibraykuldip

#CertifiedGentleMan #CFC 💙 IG: ibraykuldip Hybrid Global Gases 🌏
Active Citizen (Online & Offline).. LAGOS Blood|❤️Oko Ásákè

[Ibraykuldip @ibray_kuldip]

♥️Choose Life. Not🚫Suicide.

[🌹𝓐𝓴𝓾𝓪𝓱 𝓦𝓻𝓲𝓽𝓮𝓼🌹💙 @akuahwritess]

DEAR GOD,

📍Fully fit Reece James, Lavia & Caceido
📍23/24 Cole Palmer
📍2022 World Cup Dibu Martinez
📍Leverkusen Xabi Alonso
📍Conference league Lacroix
📍Club World Cup Joao Pedro

AMEN 🙏🏽.

[ʍ🅾️β๏ℓąjɨ @mobolaji_abdul1]

6 Safe sex positions with pregnant women without affecting the baby .

[AYANFE @CHULLY1010]

Life after cancer 💔🥹

[💕Mide💕 @HaYoMiDe_]

I wonder what the other girls were feeling like lol

[Ibraykuldip @ibray_kuldip]

@jok13037 Tee small small now
Pity her now abeg

[ASANI 🦅 @Asani_Alimi]

Dust your rizz pen, Clean up your lines,
Oil your rifle, as Alẹ́ Ẹrẹbẹ returns tomorrow night.

Make it a date with us!❤️

[𝓔𝓵𝓾𝓭𝓪𝔂𝓸 𝓑𝓲𝓫𝓲𝓽𝓪𝔂𝓸 ♥︎ @eludayo_1]

You can play this game with me and win😹. My eyes are so sharp that I would have scanned all the numbers and mastered their location before we started 😹

[🔥⚡*```joowealth 🔶```*⚡🔥 @joowealth]

😂😂😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[Ibraykuldip @ibray_kuldip]

@WorldlyHQ @grok what’s that thing they are using for the removal

[Baba eleja🐟🐖 @Biodun_OG]

Where funny pass na the final scene...when he said "eyin omo yi da, ogbomi kana kę tęba pęlu ęgusi" 😂😂😂

[Olajide 🤔 @joph007_]

Man I needed to see this video … thank you lord I’m so grateful to be able to walk , talk , hear and overall healthy 😇

[Depegan of Lagos 🇳🇬🇺🇸 @Mautiin01]

Wa- Asake 🔥❤️✨🚶🏿‍♂️

[STØRM 💪🏽🤝🏽 @juhb05]

The Baba sabi entertain

[Ibraykuldip @ibray_kuldip]

@Dinerohoodfc @CFCCTrey Thanks

[Ibraykuldip @ibray_kuldip]

@Dinerohoodfc @CFCCTrey Thot the transfer window already closed

[Arojinle @arojinle1]

If you have ulcer, toothache or diabetes, include cloves in your diet. If you don't have any of these conditions, still consider including cloves. Repost and read on

Before going to the benefits, I found it amazing that clove is called kànáfùrù in Yorùbá, Kananfari in Hausa and Kanafura in Dangbali (Ghana). How did we all agree with to call it similar names? Anyways, let's move on.

One of the best ways to use cloves is to grind it and add to your spices. They'll actually add special taste to your meals. You can also sprinkle the powder in tea or pap. You can cook the whole cloves and drink its tea. You can also just swallow the powder with water. Let's now look at the health benefits

1. ULCER
Some days ago, I wrote about how our stomach produce acid for digestion and how mucus layer protects that stomach lining from ulcer. Now, most ulcer are cause by thinning of this mucus layer. Some studies have shown that eating cloves in large amounts can thicken this mucus, which will in turn lower your your risk of getting ulcers help in healing ulcer if you already have.

2. DIABETES
If you're diabetic, eugenol in cloves can help lower your blood glucose to safe levels. In the same vein, you should be careful of taking too much so that the blood sugar will not be reduced too much. Hypoglycemia, which is when blood sugar is tii low, is as dangerous. So, you want to be moderate.

3. TOOTH ACHE
I learnt this while staying in the North before reading about its medical proof. If you have tooth ache, crush cloves and grind it to paste. Apply to the tooth. You should feel relieved in minutes. Eugenol in clove is a natural anesthetic (numbing agent) and it's the one responsible here. You may get clove oil for faster results.

They're also rich in antioxidants and so, they'll help mop up free radicals and and help prevent/reduce inflammation. Some studies also claim that they can help liver function when consumed moderately.

Finally, these are just some of the few health benefits of cloves and they're cheap compared to many drugs. APPLY MODERATION in its use and share this for others who may need it.

Tainkyu 😊

[Boateng Osato 👑 @Princeutd1P]

Playing with fire

[Big Uncle @Usmanashafe]

She is very smart and brilliant

I enjoyed watching this so much 😁😁