Irma Williams

[Irma Williams @ibritoflr]

#NewProfilePic

[Irma Williams @ibritoflr]

Inside the life of Hunter Biden, Joe Biden's scandal-plagued son https://t.co/6VcMe1gbRC via @nypost

[Irma Williams @ibritoflr]

@FOXSPORTSAZ @Dbacks What is wrong with @Toreylovullo ?

[Irma Williams @ibritoflr]

Can somebody please let @ToryLovullo I’d like to ask him what the hell he’s thinking #Dbacks

[Irma Williams @ibritoflr]

@ju4nm87 Oh no !!

[Irma Williams @ibritoflr]

https://t.co/I846WGaAOq

[Dalai Lama @DalaiLama]

Scientists warn that constant fear and anger are bad for our health, while being compassionate and warm-hearted contributes to our physical and mental well-being. Therefore, just as we observe physical hygiene to stay well, we need to cultivate a kind of emotional hygiene too.

[Dalai Lama @DalaiLama]

There are always problems to face, but it makes a difference if our minds are calm. On the surface we may get upset, but it makes a difference if we are able to stay calm in the depths of our minds.

[Dalai Lama @DalaiLama]

The many factors which divide us are actually much more superficial than those we share. Despite all of the things that differentiate us – race, language, religion, gender, wealth and so on – we are all equal concerning our fundamental humanity.

[Dalai Lama @DalaiLama]

In today’s materialistic world there is a risk of people becoming slaves to money, as though they were simply cogs in a huge money-making machine. This does nothing for human dignity, freedom, and genuine well-being. Wealth should serve humanity, and not the other way around.

[Dalai Lama @DalaiLama]

Insofar as the destructive effects of anger and hateful thoughts are concerned, one cannot get protection from wealth nor education. The only factor that can give protection from the destructive effects of anger and hatred is the practice of tolerance and patience.

[Dalai Lama @DalaiLama]

Peace has a great deal to do with warm-heartedness and respect for the lives of others, avoiding doing them harm and regarding their lives as being as precious as our own. If, on that basis, we can also be of help to others, so much the better.

[Dalai Lama @DalaiLama]

Peace is not brought about through conflict, but through compassion—creating peace of mind within ourselves. We all need compassion and women can take a lead role in encouraging others to let it flower within them. My own first teacher of kindness and compassion was my mother.

[Dalai Lama @DalaiLama]

Some people mistakenly conclude that cultivating compassion is all about others’ benefit, whereas the first benefit is to us. Compassion brings us peace of mind. It attracts friends. Friends are based on trust and trust develops when we show concern for others.

[Dalai Lama @DalaiLama]

What is important is not so much how long you live as whether you live a meaningful life. This doesn’t mean accumulating money and fame, but being of service to your fellow human beings. It means helping others if you can, but even if you can’t do that, at least not harming them.

[John Patrick 🌴 ABC7 SWFL @jpweather]

As the 2017 Hurricane Season winds down, I wanted to share this NASA video, tracking the storms of the season using a special satellite that tracks smoke, sea salt & dust in the atmosphere.

Pay particular attention to Harvey, Irma & Maria, the 3 worst hurricanes this season.