Acid reflux occurs when the acid from the stomach backflows into the esophagus, leading to certain symptoms like #heartburn.
Here are some ingredients that many help in #acidreflux. The effect of these may vary from person to person.
#IBSClinic#IBS#digestionsupport
What we eat affects our gut system; hence, it is essential to pay attention to our diet. In addition, some food may take more time to digest, making it vital that we prevent overeating or give sufficient time to our system to digest it.
#IBSClinic#IBS#digestionhealth#guthealth