You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” ~Julian Seifte
I don’t believe in bodybuilders using steroids. If a man doesn’t have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong
If you can't explain the essence of your program to a three-year old in 60 seconds, its too complicated. I've trained with Olympic medal winners and I can assure you, they don't do anything mysterious, they just do the exercises better than we do #brisbane#southbank#sharepost
Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn't matter when you start or finish, just start, no deviations, no excuses
#FitQuote#FitnessMotivation#Fitspo