Online and Face to Face free training for Cornish NHS and Public Health employees. Support the poeple you work with around menopause. Register for your place now: https://t.co/Z6MlruZG2i
We have a couple of places left on our Strength and Balance training tomorrow. It is online over Zoom 9.30 - 4.30 and is suitable for Fitness Instructors, Physios and Carers who want to help clients to become stronger and steadier and less likely to fall.
Our Strength and balance
What kind of movement have you factored in for the weekend? Do what you love to do, but also work on those things that you need to IMPROVE on. Balance maybe, some cardio or some strengthening exercises? Sit to stands, standing on one leg, walking and marching but try to make sure
Instructors regularly ask us how we keep our older clients moving and independent - Strength and Balance is our "go to" course, which will give you all the information you need to set up your own sessions. CIMSPA endorsed, the next online training is 9th feb 23 https://icareimove
Educating clients about how to improve their strength and balance can really help with their confidence... which in turn can help to prevent falls too! Quality of life is so important. Endorsed by CIMSPA, our next Strength and Balance training is on the 9th Feb 9.30 - 4.30 online
Are your clients able to get up from the floor ? Can they get up after a fall? Do they need to work on their Strength and Balance? We train Instructors and Carers in Strength and Balance, and have many, great testimonials from Instructors from previous courses and clients that at
Menopause Muse is coming to Liskeard! This is funded by Integrated Care System Cornwall so it's FREE to attend. Click the link below for your free ticket.
Join us at Liskeard Public Hall, Tuesday July 5th 6.45pm -9pm.
Meet up and learn about all things menopause and be able to sh
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