Antony Michael Shannon

A retired nurse specialist working as the System Lead for Infection Prevention & Control for NHS Devon. have completed 50years as practicing nurse in 2025.

[Parody Nigel Farage @Parody_PM]

I'm confident nobody will share this.

[Antony Michael Shannon @icbear56]

This is truth

[Ginger @Ginger68237919]

😁

[Ted Smith 🇪🇺 @TedUrchin]

This. Bloody this.

[Mark G #SayNoToReform @TheLabourMark]

I hope you're happy Labour, you've just kicked out one of the best leaders we've ever had. They have really shot themselves in the foot here. I really want to wish Keir Starmer and his family well. I will look back fondly on his time as prime minister. 🌹

[😱 Scary Larry 😱 🇺🇦✊🏻🇺🇸🗽 @aintscarylarry]

So let me get this straight: Pulling a chunk of paint out of the Reflecting Pool gets you arrested for vandalism, but trump’s terrorists who attacked the Capitol, killed cops, broke windows, stole shit, and smeared their feces on the walls get to go free?

[Morgan J. Freeman @mjfree]

🚨🚨 🚨I'm posting this video every day so we NEVER forget what insurrectionist Donald Trump did on J6

Instead of accepting defeat and honoring the peaceful transfer of power, Trump unleashed a deadly mob on the U.S. Capitol in a last-ditch attempt to stay in power

THIS is what an insurrection looks like 👇👇👇

[Morgan J. Freeman @mjfree]

🚨🚨 🚨I'm posting this video every day so we NEVER forget what insurrectionist Donald Trump did on J6

Instead of accepting defeat and honoring the peaceful transfer of power, Trump unleashed a deadly mob on the U.S. Capitol in a last-ditch attempt to stay in power

THIS is what an insurrection looks like 👇👇👇

[Morgan J. Freeman @mjfree]

Click below and let me know what you see 👇

[Morgan J. Freeman @mjfree]

💔💔💔 I'm gonna post this everyday so MAGA never forgets what Trump did on Jan 6 🇺🇸 🇺🇸 🇺🇸

[Jake Justice @jakecobb]

Keep posting this so nobody forgets that this was one of the worst events in American history.

Never has a sitting president encouraged his supporters to believe a lie so deeply that they’d be willing to attack or democracy.

[Sama Hoole @SamaHoole]

Until about 1950, mutton was the meat of Britain. Lamb was for special occasions. Mutton was the everyday meat: sheep slaughtered at three or four years old, with deep red flesh and intense flavour, fed entirely on hill grass.

A mutton chop with caper sauce was Tuesday's dinner.

Then the trade chased lamb instead, because lamb is tender, forgiving, and finishes in months rather than years. Mutton vanished from the supermarkets and the national palate with it. By 1975, asking a butcher for a mutton chop earned you a blank look. We swapped a deep, grass-fed, four-year-old flavour for soft pink uniformity and forgot the better meat had ever existed.

King Charles, then Prince of Wales, launched a Mutton Renaissance Campaign in 2004 to drag it back. It is winning slowly, against a country that no longer remembers what it lost.

The recipe:

- 4 mutton chops, on the bone, about 2cm thick.
- Salt. Black pepper.
- 2 tablespoons beef dripping or lamb fat.

For the caper sauce:
- 30g butter.
- 2 tablespoons plain flour.
- 500ml mutton or lamb stock.
- 3 tablespoons capers, drained.
- 1 tablespoon caper brine.
- A squeeze of lemon.
- Salt, pepper, a handful of parsley.

Season the chops well, rest at room temperature 30 minutes. Heat the dripping smoking hot in a heavy pan. Sear the chops two minutes a side, then turn down and cook 4 more minutes a side. Rest on a warm plate.

For the sauce: melt butter, stir in flour, cook 2 minutes. Slowly whisk in the stock. Simmer until thick. Add capers, brine, lemon, parsley.

Pour over the chops.

You will spend the rest of the week wondering why nobody told you what mutton tastes like.

[Antony Michael Shannon @icbear56]

Before I returned to live back in the UK form NZ we used to have 'hogget' there to eat as well as mutton. This was because all the best lamb in NZ is exported to places like the UK. Every time we ask our local butchers if they have mutton they say there is no call for it. This post actually explains the reality. BRING BACK MUTTON #mutton @clubhectare2211 @UKFarmersReview

[Sama Hoole @SamaHoole]

What the Netflix documentary needs you to believe a cow is:

- A methane factory with a vendetta
- Personally melting a glacier right now
- Sinking water like a frat lad
- Bulldozing the Amazon between mouthfuls
- Mugging children for their grain
- A coronary wrapped in leather
- A mastermind that can't open a gate
- Smug, and unforgivably so

What a cow is actually up to out there:

- Chewing grass you physically cannot
- Drinking rain, handing most straight back
- Farming a hillside no tractor survives
- Muck-spreading the field for free
- Breathing out last August's carbon
- Six months of food off one animal
- Leaving the soil richer than it found it
- Unaware it's been cast as the villain

The cow has been framed.

The bloke who made the documentary flew there to do it.

[Lizzi Cochrane @lizzicochrane]

I won't forget, @mjfree. Ever.

#NeverForgetJ6

[Morgan J. Freeman @mjfree]

🔥🔥🔥 TRUMP & EPSTEIN ARE SEX TRAFFICKERS & I’m gonna post this every day so nobody forgets exactly who Pedophile Trump is and why the incriminating Epstein Files have suddenly disappeared.

Do you agree?

[Gianl1974 @Gianl1974]

A message to all sane Republicans:

He pardoned 1,600 violent criminals.
You said nothing.

He bulldozed the East Wing.
You said nothing.

He interfered with the release of the Epstein files. You said nothing.

He took over the Kennedy Center and renamed it after himself. You said nothing.

He accepted a $400 million airplane as a personal gift. You said nothing.

He threatened Canada, Cuba, Denmark, Greenland, Venezuela, Colombia, and Brazil. You said nothing.

He tariffed just about everyone but Russia, causing inflation and instability worldwide. You said nothing.

He attacked a nation during mediated negotiations. You said nothing.

His ill-conceived war killed 175 children on day one. You said nothing.

He alienated and insulted our allies. You said nothing.

His ICE Army terrorized and murdered U.S. citizens. You said nothing.

He committed murder on the high seas. You said nothing.

He co-opted the Justice Department and directed it to prosecute his political enemies. You said nothing.

It’s time to start talking.

[Morgan J. Freeman @mjfree]

What do you call this?

⬇️⬇️⬇️

[Antony Michael Shannon @icbear56]

Die to the grateful help (he pushes me with encourgement) of my partner I have lost a further 6 kgs. This has been by walking on average 60minutes a day and achieving 7000+ steps. While still listed as obese my BMI is down and continues to go down Thanks Barry xoxox

[Morgan J. Freeman @mjfree]

Future historians are going to have a field day.