IC Campus Recreation

Ithaca College’s Office of Campus Recreation featuring the Fitness Center, Intramurals, Club Sports, & Outdoor Recreation 🧗‍♂️⚽️🏋️‍♀️🕹

[IC Campus Recreation @ICCampusRec]

Get up and check out Virtual Block 1 Group Fitness!
These fantastic courses will be available through sign-up on https://t.co/jbHhX5Cjo3 💪🏃‍♂️

[IC Campus Recreation @ICCampusRec]

It's Week 2 of some more home programming, get ready to workout and have some fun 💪

[IC Campus Recreation @ICCampusRec]

Check out Wednesday's Cardio work out!
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Tag us as you go through this week's workout and have fun!

[IC Campus Recreation @ICCampusRec]

Get on up and join us this week as we go through some workouts for you to enjoy! 💪🏃‍♂️🏃‍♀️

[IC Campus Recreation @ICCampusRec]

THE COUNTDOWN HAS BEGUN!
Our social media will now be known as @iccampusrec - Tune in for what’s to come!

[IC Campus Recreation @ICCampusRec]

Summer programming continues with Devin's Power Yoga class on Wednesday's from 5:00 PM - 6:15 PM.

Sign-up for classes at https://t.co/jbHhX5Cjo3
Registration closes 30 minutes before class start time.
The Zoom link will be sent to you via email.

[IC Campus Recreation @ICCampusRec]

Check out the Pen Pal Buddies program organized by the SACL virtual events committee. Let's bring back the lost art form of letter writing, but with a modern and safe twist. Sign-up on Engage!

[IC Campus Recreation @ICCampusRec]

It's time for the Pride Dry Tri!
Check out the links below and get fit during Pride Month 🏳️‍🌈🏃‍♂️🏃‍♀️

Novice: https://t.co/2B7uJzAQ9R
Intermediate: https://t.co/tciI3pBSVx
Advanced: https://t.co/Sg9UFAnd7s

[IC Campus Recreation @ICCampusRec]

Need something to do next week?
Check our virtual group fitness classes starting June 21! All classes will be taught over zoom, can't wait to see you all virtually!!

[IC Campus Recreation @ICCampusRec]

NEXT WEEK!
Tune in for PRIDE DRY TRI next week with a virtual class featuring a 20 min workout, run, and 6 AMRAP.
Look out for more information 💫

[IC Campus Recreation @ICCampusRec]

here's our last workout of the week from coach grant-keane! it's another "emom" circuit. we hope you enjoyed these weekly challenges! (check the replies for a video of coach grant-keane demonstrating each move in the circuit)

[IC Campus Recreation @ICCampusRec]

https://t.co/cG6DQ1XJSA

[IC Campus Recreation @ICCampusRec]

Join us for one last round of classes before finals! Sign-up below for Get HIIT w/ Ally at 10am, Yoga & Meditation w/ Adam and Anchal at 1pm, or Zumba w/ Jaleel at 6pm. Thank you all for your support this semester,and good luck with exams this week!

[IC Campus Recreation @ICCampusRec]

We're nearing the end of the semester and our Virtual 5k plan!
Check out Coach Dinan's plan of the week in preparation for that run 🏃‍♂️🏃‍♀️#fitness #5k

[IC Campus Recreation @ICCampusRec]

Hey IC! It's time for another workout of the week, and this week we're doing both a cardio & strength circuit! This workout lets you choose which type of cardio you like best. Scroll to the replies to see a video of Coach Grant-Keane demonstrating each move. Have a great workout!