@lilypheria okay. these are things that would hold me back and to remove the hurdles for myself are what helps and that’s what ultimately matters when getting out of depression.
@lilypheria front of them and let them rant as it hold no meaning for me. and as aware as i am that i am on a big rant i also don’t really need the feel to apologize as it may or may not help someone, if it does then great and if it doesn’t then also great. ultimately doesnt matter and thats
@xOilOnWater essentially made myself go outside and cry and it was very cathartic, to let myself be a mess in the outside world. that way i reduced the work i needed to do to just get outside. i didn’t deny myself access to sunlight and i tried to figure out whatever internal beliefs